Selenium is a trace element to maintain the normal vitality of the body and one of the essential nutrients for the human body. It can activate human cells, enhance vitality, prevent cancer and inhibit cardiovascular diseases.
The selenium content of ginseng fruit is the highest among fruits, which can supplement the selenium needed by human body. Molybdenum has anti-cancer effect, and is beneficial to hypertension and diabetes, and the molybdenum content of ginseng fruit is not low. Ginseng fruit is known as "the fire of life" and "the king of anticancer".
It should be noted that when eating it as a fruit, it is necessary to pay attention to the selection of fully ripe ginseng fruit. Be sure not to choose ginseng fruits with scars on the epidermis, which seem to be devoid of moisture and have peculiar smell. Such ginseng fruits are all bad.
Extended data:
Main value of ginseng fruit
1, pharmacological value
Ginseng fruit has a wide range of pharmacological effects, high safety and broad market prospects. Especially in the aspect of health food, in addition to the development of functional products such as enhancing immunity and relieving physical fatigue, it can also be used as an auxiliary treatment product for patients with Alzheimer's disease, diabetes and vascular diseases, and its efficacy can involve assisting in lowering blood fat, lowering blood sugar, resisting oxidation, assisting in improving memory, improving sleep and losing weight.
2. Economic value
The fruit of ginseng fruit is crisp, tender and juicy, sweet and delicious. According to scientific determination, each gram of fresh fruit contains 9. 10mg of calcium and 3.0mg of selenium, especially selenium, which can improve the immune function of the body.
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