Peach contains a lot of dietary fiber and pectin, which is difficult to digest after eating. Mutton is a high-protein food, and its digestion is very slow. Eating peaches and mutton together will cause a great burden on the digestive system, so it will reduce the absorption and utilization efficiency of nutrients. Therefore, mutton and peaches should not be eaten together. Although eating less is not a big problem, it will also reduce the original nutritional value.

2 Who can't eat peaches 1? Those who get angry easily get sore are sweet in taste, warm in nature, overeating and hot in nature. For those who have already got angry, eating more peaches is tantamount to "adding fuel to the fire."

2. The sugar content of peaches in diabetic patients is high, and the sugar content of peaches per100g is 7g. If diabetics don't eat too much, their blood sugar and urine sugar will rise rapidly, which will aggravate their condition.

3, weak gastrointestinal function peaches contain a lot of macromolecular substances, eating peaches will increase the burden on the stomach and cause abdominal pain and diarrhea, so it is not suitable for eating.

4. Infants and pregnant women have poor gastrointestinal function and can't digest a lot of macromolecular substances in peaches, which is easy to cause allergic reactions. Eating too many peaches in pregnant women will generate heat, leading to miscarriage and bleeding.

5, allergic people Some people will be allergic to eating peaches. At first, the symptoms were mild, such as redness, peeling and itching at the corners of the mouth. At this time, you should stop eating and wash your face and hands.

3 precautions for eating peaches 1. You can't eat peaches on an empty stomach. Chinese medicine believes that eating peaches on an empty stomach will cause hyperacidity.

Don't eat too many peaches at once. If you eat too many peaches at a time, you will get hot and get angry, which is not good for your health. Therefore, eating peaches should be enough, and excessive consumption is easy to get angry.

3, peaches are not ripe enough to eat, eating too much will cause bloating, or other diseases.

4. rotten peaches cannot be eaten. Some people think that rotten fruit is sweeter, worse and easier to absorb, but it is not, which leads to various gastrointestinal diseases.

5, diabetic patients should not eat more peaches, because the sugar content of peaches is also quite high, eating more is easy to make blood sugar too high, which is not conducive to health.