As we all know, the fetus in the first three months of pregnancy is unstable and prone to accidents, so be careful in all aspects of life. For example, in terms of diet, you can't be as willful as before, and you can eat it if you want. Not only should you eat nutritious food to support yourself, but you should also provide it to your baby. Can I eat hot pot in the first three months of pregnancy?

can I eat hot pot in the first three months of pregnancy?

can pregnant women eat hot pot? There are many hazards for pregnant women to eat hot pot, because the beef and mutton in hot pot may contain parasites such as Toxoplasma gondii, which can not be killed when washing hot pot, and it is easy for pregnant women to be infected by parasites. In addition, the soup base and sanitary conditions of hot pot are also worrying, so for the sake of safety, pregnant women should eat less hot pot.

The raw materials of hot pot are mutton, beef, pork and even dog meat. These raw meat slices may contain Toxoplasma larvae and parasites of other domestic animals or poultry, which are invisible to the naked eye. If the meat is not cooked thoroughly when eating hot pot, people may be infected by parasites after eating it. These parasites will enter the mother's body and cause serious harm to the fetus.

Hot pot soup often has a strong taste, and some are Chinese medicine hot pot. The diet of pregnant women in the early pregnancy should be light, and the diet of Chinese medicine should be avoided throughout pregnancy. In addition, when eating hot pot, raw and cooked food are often mixed together, which may induce digestive tract inflammation or intestinal parasitic diseases.

Can three-month pregnant women eat hot pot?

Although hot pot is delicious, we should pay attention to hygiene and science when eating hot pot. If pregnant women want to eat hot pot, they should try to cook it at home, buy fresh ingredients according to their own needs, and ensure that the soup base is light. It is best not to eat hot pot at random in the hot pot restaurant outside.

If pregnant women have slight gastrointestinal discomfort after eating hot pot, they can drink some warm water to calm down. If there is diarrhea, it is a dangerous situation. Should be sent to the hospital immediately for regular treatment, and should not take medicine without authorization.

The ingredients of hot pot are not only meat, fish and animal offal, but also more vegetables. Vegetables contain a lot of vitamins and chlorophyll, which are mostly cold and cool, which can not only eliminate greasy food and supplement the deficiency of vitamins in winter, but also have the functions of cooling, detoxifying and removing fire. However, the vegetables put in should not be cooked for a long time before they can eliminate fire.

Italian soup base: If pregnant women eat hot pot, don't eat hot pot with red oil soup base, and don't eat hot pot with traditional Chinese medicine soup base. To ensure that the soup base is light and balanced in nutrition, chicken soup and sparerib soup can be used as the soup base. However, the hot pot soup base should not be used repeatedly.