A, kelp mung bean sugar water practice:
Materials: mung bean 200g, kelp 25g, vanilla 2g, peel (sun-dried orange peel) 1 small piece of rock sugar, water in moderation
Steps:
1, mung bean: lazy, if you are clean soaked for half an hour, put it on the side to be used if you want to taste good, remove the shells of mung beans.
2, vanilla / peel: if you are putting the peel, it is necessary to use water to soak soft, scrape off the scoop, and then wash, vanilla, if you wash it can be. Like the flavor of a little stronger on the chopped, not too much like to eat on the cut a little larger, but do not do not put, do not put no flavor.
3, kelp: soak soft, cut into small pieces, like to eat the texture of the cut a little wider, like a little more delicate cut a little finer.
4, in dealing with the material at the same time, boil a pot of water, the green beans, vanilla / peel, kelp into the pot, medium heat for about 2 hours, remember to add water in the pot, otherwise it is easy to paste, or the sugar water will be boiled into syrup.
5, when the green beans are boiled rotten, according to their own taste plus rock sugar, and then boiled for 15 minutes.
Two, sweet potato sugar water practice:
Materials: sweet potato 500g, 150g of rock sugar, a large piece of ginger patted
Steps:
1, sweet potato peeled, washed and cut into thick pieces (angular look good), with water soaked in half an hour, soak when to change the water from time to time.
2, put 3 cups of water and ginger into a pot to boil.
3, and then put the sweet potato, slow cooking crisp, about 20 minutes (depending on the thickness of the sweet potato), and then put the rock sugar to cook and boil, can be.