Tremella Sydney soup can be given to the baby, but tremella should be given to the baby as little as possible, because tremella is not easy to cook, and the swallowing function of the baby under 1 year old is not perfect. Tremella is hard for them, so it is better to give it to the baby less. Just have some soup.

Method for making tremella and Sydney soup

1. Tremella is soaked in water.

2. Peel and core the pear, cut it into pieces, tear the tremella into small pieces, put it into a blender and break it, and put it into a heat-resistant porcelain bowl or glass bowl.

3. Prepare the steamer and put a bowl of water first.

4. Put the bowl filled with Sydney tremella on the bowl prepared in step 3, steam for 30 minutes, and add appropriate amount of honey to taste after the tremella soup is lukewarm.

The benefits of eating Sydney

Sydney is rich in vitamins and other trace elements, which is helpful for beauty. Sydney is rich in potassium, carbohydrates, magnesium, calcium, phosphorus, cellulose, sodium, vitamins, protein, and 0.25mg of iron and zinc, which is helpful for supplementing trace elements and beautifying the human body.

Sydney can cure wind-heat and detoxify. Sydney is sweet and cold, and contains malic acid, citric acid, vitamin B 1 and B2. C, carotene, etc. It has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and is especially suitable for autumn consumption. Sydney can moisten the lungs. Modern medical research has proved that pears do have the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation. Therefore, it has a good effect on dry throat, itching, pain, hoarseness, thick phlegm, constipation, red urine and so on in patients with acute tracheitis and upper respiratory tract infection.