Friends who often cook and stir-fry at home should always have starch at home, although there are many types of starch, but I personally still prefer sweet potato starch, no matter whether it is stir-frying or soup, the flavor will be more delicious. But go to the supermarket to buy bags of sweet potato flour always feel shortcomings, and go outside the market to buy home sweet potato starch, and there are a lot of impurities. After repeated tossing and turning, I still decided to make it myself at home. Sweet potato starch to teach you to do it yourself, clean and hygienic, practice is very simple, learn never have to buy

Sweet potato nutritional value is very high, it is rich in vitamin C, vitamin E, protein, fat, sugar and other nutrients, and only sweet potato inside the vitamin C and vitamin E in the high-temperature conditions will not be easy to be destroyed. So eat sweet potato, not only can promote gastrointestinal peristalsis, help digestion, there is a very good improve human resistance, delay aging and other effects.

Our family not only often do sweet potato rice, steamed sweet potatoes, now home sweet potato starch are their own, did not go out to buy again. Here is the detailed method to teach you, if you also like to eat sweet potatoes, as well as stir-fried vegetables like sweet potato starch, may wish to spend 2 minutes to learn, but also their own home to try to do a little sweet potato starch to taste, definitely better than the outside to buy.

Sweet potato starch

One, ingredients: sweet potato 5 pounds.

Two, the practice of sweet potato starch:

1. All things are ready to buy home sweet potatoes first cleaned clean skin, and then peeled off the sweet potato skin, eat yourself, do clean point? Then cut the sweet potato into cubes into a pot for spare.

2. Clean the cooking machine, and then put in the right amount of sweet potato pieces into it, and then pour in the water that does not exceed the sweet potato pieces, and beat them into sweet potato puree. Prepare a pot, put a piece of gauze in it, pour the mashed sweet potato into the gauze, don't leak out, and then use your hands to squeeze out the water inside. Squeeze out of the inside contains sweet potato starch, once is not clean, you can prepare another pot of water, put the gauze inside, with the hands of the sweet potato crumbs, as far as possible to clean out the starch inside, generally wash about 2 times can be. Then pour all this starchy water into a larger container. Then do this with all the sweet potatoes in the back.

3. Put the squeezed sweet potato starch water into a cool place and let it stand for more than 4 hours. Then pour off the water on top, and the white precipitate left underneath is sweet potato starch.

4. Prepare a piece of gauze, and then use a spoon to scoop the starch onto the gauze, first to absorb some of the water inside the starch, so that it is easier to dry. Then prepare a plate, the absorbed moisture starch block arranged into the plate, slightly separated some, put under the sun to dry, sun until their hands pinch like a stone hard, crushed into powder on it. If it is still fluffy, then you need to keep drying. This is natural drying, if you do not want to wait, or no sun, you can choose to put in the oven inside the drying is the same.

5. Sun-dried sweet potato starch with a rolling pin into a fine powder, packed into an airtight jar inside the store, so that it is also convenient to later to stir-fry directly when used, do not need to pinch again. We make our own natural sweet potato starch is ready, do once can eat for half a month, especially great.

Tips:

Today to share with you this sweet potato starch production method on the end, we learned it. In fact, especially simple, do it yourself sweet potato starch pure natural, without any additives, eat than outside the supermarket to buy too much good. Now sold outside inside, many are not so pure, do it yourself, clean and hygienic, rest assured to eat.