Lycium barbarum can nourish liver and kidney, benefit eyesight, nourish blood and enhance human immunity. For modern people, Lycium barbarum has the most practical effect of anti-fatigue and lowering blood pressure. In addition, Lycium barbarum can protect liver, lower blood sugar, soften blood vessels, and reduce the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes. According to clinical medical verification, Lycium barbarum can also treat chronic renal failure. Eating Lycium barbarum regularly can beautify the face. Many people don't know this. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role. Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone. Because it has a strong warming effect, people with colds, fever, inflammation and diarrhea had better not eat it. Tremella can improve the detoxification ability of the liver and play a protective role. Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development. Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity; Tremella fuciformis is rich in natural plant gum and has the function of nourishing yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face. Acid polysaccharide, the effective component of tremella fuciformis, can enhance human immunity, mobilize lymphocytes, enhance the phagocytosis of white blood cells and excite the hematopoietic function of bone marrow. Jujube (dry): Jujube contains vitamins A, C, E, P, biotin, carotene, phosphorus, potassium, magnesium and other minerals, folic acid, pantothenic acid, nicotinic acid and so on. It has the effects of improving human immunity, preventing and treating osteoporosis and anemia, softening blood vessels, and calming the nerves. Osteoporosis in menopause of middle-aged and elderly people, calcium deficiency at the peak of adolescent growth and development, and iron deficiency in female anemia. Eating jujube food will have a good therapeutic effect and people who are weak after illness will also have a good nourishing effect. Jujube is suitable for people with chronic hepatitis and liver cirrhosis, and can also reduce the damage of other drugs to the liver. Jujube contains cyclic adenosine monophosphate, which can dilate blood vessels, enhance myocardial contractility, improve myocardial nutrition, and is beneficial to the prevention and treatment of cardiovascular diseases. Friend, I don't know if my above answer can satisfy you.