Nutritional value of lavender tea
Lavender tea is brewed with dried flower buds, put a spoonful in a pot, and then pour in boiling water. It only takes 5 minutes to enjoy, and it is sweet and delicious without honey and sugar. The rich aroma of this tea makes people feel happy and has no side effects. It has many functions such as calming, relieving gastrointestinal spasm, refreshing, eliminating flatulence, helping digestion, preventing nausea and dizziness, relieving anxiety and nervous migraine, and preventing colds. Drinking it when you are hoarse will also help you recover, so it has the reputation of "the best companion for office workers". Lavender tea will turn pale green when it is first brewed, and then gradually turn blue or purple. If you add a few drops of lemon juice to the tea soup, it will turn pink and look very pleasing to the eye. Pay attention to the dosage when pregnant, and don't drink it continuously. When brewing alone, the concentration should not exceed twice; It is also advisable to use a small amount when mixing and brewing.
Function and efficacy of lavender tea
Lavender tea can relieve tension, calm the mind, calm down the static gas, enhance memory, and is effective for insomnia caused by tension and stress. Calm nerves, improve headache and migraine, treat cough and insomnia, and relieve rheumatic neuralgia. Lavender is also effective in treating urethritis, vaginitis and abnormal leucorrhea, and can also regulate the normal secretion of sebaceous glands, which is suitable for oily skin and oily hair.
1, lavender tea can soothe the nerves, help sleep, relieve stress, improve headache and migraine, and play a role in balancing, stretching muscles and coordinating;
2. Lavender tea is very effective in treating urethritis, vaginitis and abnormal leucorrhea;
3, lavender tea refreshes the mind and enhances memory; It is of great help to study;
4. Lavender tea can soothe nerves, nourish emotions, and have the magical effect of calming the nerves and helping sleep;
5, lavender tea promotes blood circulation, can treat acne and remove acne marks; Nourish hair, strengthen stomach and promote digestion;
6. Lavender tea inhibits hypertension and allergic asthma.
7. Lavender tea can regulate physiological functions, enhance immunity and prevent viral and infectious diseases;
8. Lavender tea maintains respiratory function and has a good effect on nasal and laryngeal mucositis, which can be used for bathing;
9. Lavender tea removes odor and purifies air; Except ants, cockroaches and mites, they can be placed under wardrobes and pillows.
Side effects of lavender tea
It is not suitable for drinking during working hours, which will make the spirit too relaxed and suitable for drinking before going to bed.
Soaking method of lavender tea
When making scented tea, if you like the elegant fragrance, only 8 pieces of lavender are needed for a small cup of about 220cc; If you like the rich floral fragrance, grab a small cup of about 220cc with your thumb and forefinger.