Buckwheat rice, also known as umeboshi, there are two types of taste, one is bitter, and the other is sweet. Buckwheat rice is also classified as a health food in Japan. Here, let's look at buckwheat rice has what effects and functions.

Appetizing effect

Buckwheat rice is rich in vitamin E and other nutrients, has an appetizing effect, if the child is picky eaters, you can also let the child eat buckwheat rice.

Detoxification

Buckwheat rice also has the role of detoxification, many vegetables and fruits nowadays, the surface of the various pesticide residues, so if you are not accustomed to eating buckwheat rice, you can choose to consume it once a week, with the role of detoxification.

Anti-cancer effect

Buckwheat rice contains chlorophyll, this substance has an anti-cancer effect, if the buckwheat rice in the green, it contains more chlorophyll components.

Reduce high blood pressure

Buckwheat rice contains "rutin" and other ingredients, so for people suffering from hypertension, regular consumption of buckwheat rice can effectively reduce blood pressure. According to the survey found that the consumption of buckwheat rice area, people suffering from high blood pressure symptoms than those who do not consume buckwheat rice is significantly less.