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Is it possible to take goji berries and schizandra together? For example, in tea! Are there any side effects?

Wolfberries and schizandra can be eaten together.

Wolfberry eating taboos (which does not can not be eaten with schizandra, so can be together):

1, goji berries, although it has a very good nourishing and therapeutic effect, but not all people are suitable for taking. Because it warms the body effect is quite strong, is cold and fever, body inflammation, diarrhea don't eat.

2, do not eat with dog meat, beef, cow's milk, and crabs and other foods.

3, and milk: avoid eating with dairy products; and human milk: avoid eating with dairy products.

4, excessive consumption of problems. Lycium barbarum is suitable for people with weak constitution and poor resistance. But the process of taking, must be long-term persistence, eat a little bit every day, in order to see the effect, wolfberry contains betaine, amino acids, carotene, vitamin B1, B2, C, calcium, phosphorus, iron and other ingredients. Good for human health, but pay attention to grasp the dosage.

Extended information:

p>Nutritional value of wolfberry:

1, eyesight: good at eyesight, so commonly known as "bright eyes". Throughout the ages, the treatment of liver blood deficiency, kidney yin deficiency caused by visual blurred and night blindness, often using wolfberry, the famous formula wolfberry chrysanthemum dihuang pill, with wolfberry as the main drug.

2, improve immunity: wolfberry has the effect of improving immunity, can replenish qi and strong essence, nourish the liver and kidney, anti-aging, quench thirst, warm the body, anti-tumor effects.

Reference:

People's Daily News - daily can eat goji berry tonic alert goji berry 6 big edible taboo