2. When eating dried fruits, it should be noted that melon seeds cannot be eaten like normal people. No more than ten per meal, no more than five peanuts and no more than half a walnut kernel. Eating melon seeds is not recommended to eat peanuts, only one can be eaten. If you eat fruit, it depends on the size of the fruit. Eat a small fruit and half a big fruit. This is the principle that diabetics eat snacks and fruits. Some dried fruits are high in fat, so a dozen peanuts are a spoonful of oil. It is not recommended for patients to eat too many dried fruit snacks.