Raw materials: broccoli, pigeon eggs

Seasoning: salt, Mrs. Lok chicken essence, sesame oil, pepper, honey

Practice:

1, broccoli washed, cut into small pieces, blanched in boiling water, pigeon eggs boiled, peeled, and wait for use.

2. Simply carve the pigeon eggs into a rabbit shape.

3, with the appropriate amount of salt, chicken broth, sesame oil, pepper, honey, broccoli mix, and pigeon eggs into a plate together that is complete.

2, orchid soup

Raw materials: broccoli, quail eggs, chicken, ginseng, goji berries

Seasoning: salt, chicken essence, salad oil

Practice:

1, chicken washed, cut into pieces, and ginseng, goji berries, together with a low-fire simmering 2 hours.

2, broccoli washed, cut into small pieces, quail eggs fried in oil.

3, take the appropriate amount of chicken broth, down into the broccoli cooked, seasoned with salt and chicken broth, into the fried quail egg is ready.

3, orchid roasted double mushrooms

Raw materials: broccoli, white mushrooms, shiitake mushrooms, carrots

Seasoning: salt, mushroom seasoning, oyster sauce, sugar, cornstarch, the original flavor of the chicken juice

Practice:

1, broccoli cut into small, white mushrooms, shiitake mushrooms, sliced, carrot diced, and wait for use.

2, put the appropriate amount of oyster sauce and original chicken sauce in the pot, add all the ingredients and simmer for 5 minutes on low heat, season with salt, mushroom seasoning, sugar, and then use cornstarch to thicken the sauce, that is. (Mushroom essence can be used to highlight the fragrance and freshness of the double mushrooms.)

4, orchid shrimp balls

Raw materials: broccoli, fresh shrimp

Seasoning: salt, chicken essence, starch, salad oil

Practice:

1, broccoli washed, cut into small pieces, blanched in boiling water, to be used.

2, the pot of oil, down into the broccoli and shrimp stir-fry, seasoned with salt, chicken broth, and then thickened with cornstarch, that is.

5, Taiji Orchid

Raw materials: broccoli, cabbage flowers

Seasoning: salt, chicken essence, starch, salad oil

Practice:

1, broccoli, cabbage flowers, washed, cut into small pieces, respectively, blanch with boiling water, to be used.

2, the pot of oil, down into the broccoli stir fry, seasoned with salt, chicken, and then thickened with cornstarch, remove to plate.

3, with the same method and then stir-fried cabbage flowers, code into the other side of the plate can be.

6, assorted broccoli

Raw materials: broccoli, cabbage flowers, carrots, red pepper

Seasoning: salt, chicken essence, cornstarch, salad oil

Practice:

1, broccoli, cabbage flowers cut into small flowers, carrots peeled, sliced, red pepper seeded, cut into chunks, and wait for use.

2, blanch all vegetables in warm oil.

3, leave a little oil in the pan, into all the ingredients stir fry, seasoned with salt, chicken, and then thickened with cornstarch, that is.

7, broccoli fried shrimp

Materials: 1 broccoli, 100 grams of small shrimp, 1/2 clove of garlic, 1 red pepper, 1 tbsp of salad oil, 1 tbsp of wine, salt.

How to do: 1. broccoli thick stems, divided into small; thick stem part of the peel, cut into just the size of the mouth; in a pot of boiling water with a little salt, blanch the broccoli, and then cold water, and then drained;

2. red chili Peppers to remove the stems and seeds, coarsely chopped and set aside;

3. salad oil and minced garlic in a pan with a small flame. Add the red pepper and shrimp, stir-fry over medium heat. When the shrimp turn brown, drizzle with a little wine; add the broccoli, stir-fry quickly over high heat, and add 1/2 tsp salt to taste.

8, broccoli spaghetti

Main ingredients: broccoli 1 ham 100 grams pasta 300 grams eggs 2 cheese powder 5 tablespoons ice cream powder 1/2 cup

Features: nutritious, delicious good-looking

Making method: 1. eggs, cheese powder, ice cream powder mixed well.

2. Cut broccoli into bite size and cook; add a little salt in hot water to cook the pasta.

3. Heat a little oil in a pan and sauté the ham, broccoli and pasta.

4. Put the fried pasta into the method 1 and mix well

9, crabmeat broccoli

Main ingredients: two large crabs, 400 grams of broccoli, 2 teaspoons of minced ginger, salt, Shaoxing wine, a little sugar, pepper, half a teaspoon of chicken powder, 150 grams of water, water starch 2 tablespoons.

Specialty: delicious flavor lubrication

Method of production: 1, the crab clean, steamed, pick out the crab meat, crab yolk, crab paste to be used.

2, the broccoli washed, broken into a flower, drained; frying pan into 3 tablespoons of oil, hot, stir-fried broccoli, cooking wine, add the right amount of salt and a little sugar, plate for use.

3. Heat 2 tablespoons of oil in a frying pan, stir fry the crabmeat, cook the wine, add salt, sugar, ginger, chicken powder and water, thicken with water starch, stir fry and pour over the broccoli.

10, cream broccoli

Instructions:

500 grams of broccoli, 75 grams of milk, 70 grams of oil, minced green onion, minced ginger 2 each, salt 2 grams of sugar 3 grams of monosodium glutamate (MSG) 10 grams of water starch 50 grams of water starch, the right amount of soup.

Features:

The gravy is milky white, the vegetables are green, fresh and crispy, salty and tender, refreshing and appetizing.

Operation:

1, remove the broccoli flower roots, split and wash, blanch with boiling water and pour out.

2, sitting spoon oil, green onions, ginger chili pot, add soup, salt, sugar, monosodium glutamate, fish out green onions, ginger, put broccoli, open two open, add milk, open after gathering thickening, upside down, playing the oil, out of the pot that is complete.

Operation key: blanching should pay attention to the fire should not be big. The mouth should be light and not heavy.