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Eating Mango in Pregnant Women: Balance between Nutrition and Precautions
During pregnancy, the choice of diet is both happy and worrying. Especially for those common foods in our daily life, such as mangoes, can pregnant women enjoy them with peace of mind? Let's discuss this topic together!

eutrophy

Mango is rich in sugar, phosphorus, iron and other essential nutrients, which can provide rich nutrition for pregnant women and meet the needs of fetus and mother.

Moderate consumption

Even nutritious food needs to be eaten in moderation. For pregnant women with high blood sugar, it is suggested to reduce the intake of mango appropriately to avoid adverse effects on the health of the fetus.

anaphylactic reaction

For those who are susceptible to allergies, we should also pay special attention to avoid mango intake as much as possible to prevent allergic reactions.