Ginger, alias is Ginger Root, Bailayun, Gouzhuang Finger, Indicine, Yanliang Kid, Fresh Ginger and Honey-baked Ginger. Ginger rhizome (dried ginger), cork bark (ginger bark) and leaf (Jiang Ye) can all be used as medicine. Ginger has the functions of dispersing, stopping vomiting and relieving cough in traditional Chinese medicine. Eating ginger in daily life can also achieve the effect of eliminating dampness and toxin. So how to eat ginger, which is the most effective for wet poison? Mr. Mu offered several clever tricks for everyone.

Coup 1, ginger+tea:

Ginger tea is fried with a little tea leaves and a few slices of ginger peeled in water and taken after meals. It can relieve exterior syndrome by sweating, warm lung and relieve cough, and has a miraculous effect on influenza, typhoid fever and cough.

Coup 2, ginger+avocado:

Ginger can be used with many fruits and vegetables to juice. Ginger and avocado are both ingredients containing anti-aging ingredients, and they can be matched according to their favorite taste ratio.

Coup 3, ginger+brown sugar:

Ginger sugar is generally made of ginger and red sugar, which is sweet and spicy. It has the effect of eliminating dampness and cold, and is very suitable for eating in humid climate.

Coup 4, ginger juice hit the milk:

Ginger milk is the most famous traditional snack in Panyu, Guangzhou, also known as "ginger milk" or "ginger milk buried". It has a history of more than 100 years and is famous in Hong Kong, Macao and other provinces. Ginger milk tastes sweet and slightly pungent, which can regulate stomach, drive away cold and maintain beauty.

Ginger's health care method has a long history, which can not only take away the redundant tropical zone, but also bring out the germs and cold in the body. When people eat cold things, get caught in the rain, or stay in an air-conditioned room for a long time, eating ginger can eliminate the cold in time and eliminate all kinds of discomfort caused by the cold weight of the body.

For patients with general summer heat, which are manifested as dizziness, palpitation, chest tightness and nausea, it is of great benefit to eat ginger soup properly. Rendan, a traditional Chinese patent medicine for heatstroke prevention in China, contains ginger, the purpose of which is to dispel wind, strengthen stomach and refresh the mind.

After reading so many ways to use ginger, friends with moisture can try it. Friends who don't like ginger can try it for health. Of course, in addition to ginger, wax gourd, Gordon Euryale seed, coix seed and red beans can all have the effect of eliminating dampness. Mr. Mu also talked about the methods of eliminating dampness in previous articles, which are very practical. I hope I can help you and wish your friends good health.