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What is the nutritional value of mango
Nutritional value of mango:

1. Consumption of mango has the effect of clearing the stomach and intestines, and has a certain anti-emetic effect on motion sickness and seasickness.

2. Anti-cancer. According to modern therapeutic point of view, mango contains a lot of vitamin A, so it has anti-cancer, anti-cancer effect.

3. Skin beautification. Because mango contains a lot of vitamins, so often eat mango, can play a role in moisturizing the skin.

4. Outside, but also has the therapeutic effect of preventing arteriosclerosis and hypertension.

5. Prevent constipation. Earth mango contains a lot of fiber, can promote defecation, for the prevention and treatment of constipation has certain benefits.

6. Sterilization. Extracts of mango leaves can inhibit Pseudococcus, Escherichia coli and Pseudomonas aeruginosa. It also has the ability to inhibit the influenza virus.