"Agate purple yo-yo from afar, pearl round yo-yo close to see, pinch it a handful of water yo-yo, bite it a mouthful of sour yo-yo," said one of the world's oldest trees - - grapes, which can be processed into wine, raisins, grape juice and other favorite nothing. -Grapes, it can be processed into wine, raisins, grape juice and other favorite nothing. So how about the efficacy and role of grapes?

The efficacy and role of grapes

1. beauty

Grapes are extremely rich in nutrients, many of the phenolic substances are made of the main components of the beauty of the skin care products, grapes in the phenol natural easy to take, with the protection of the skin, the repair of injured tissues. The phenols in grapes are naturally easy to obtain and have the ability to protect skin and repair injured tissue. The essential oils and other beauty care products made from grape extracts also have a good moisturizing and nourishing effect.

2. Reduce blood pressure

Grapes contain a high level of potassium ions, relatively few sodium ions, is typically high potassium low sodium food. As we all know, potassium and sodium ions help maintain the body's osmotic pressure balance. Appropriate consumption of grapes by people with high blood pressure can effectively reduce blood pressure.

3. Promote digestion

Grapes are very high in sugar, and ripe grapes contain as much as 10-30% sugar, and these rich fruit acids can promote the secretion of digestive juices from the digestive glands, accelerate the peristalsis of the digestive tract, and then speed up the body's speed of digestion of food.

4. Preventing and treating cancer

In addition to the high nutritional value of grapes, their medicinal value is also very high. According to research, the grape skin contains resveratrol that can be used to prevent cancer.

Grape efficacy and role in addition to the above mentioned, there are also lower cholesterol, prevention of cardiovascular disease and other roles.