Can I eat squab when I have a cold?

Not recommended, especially roasted squab. You can drink some pigeon soup when you have a cold.

Pigeon meat is very good for the human body. Pigeon meat contains a lot of protein and calcium. Pigeons are very good for pregnant women, especially because they can have a good lactation effect. It has certain health care effects and can prevent and treat many diseases. Traditional Chinese medicine believes that pigeon meat has the effects of nourishing the liver and kidneys, replenishing qi and blood, clearing away heat and detoxifying, producing body fluids and quenching thirst.

Cold is the most common disease in human beings in autumn and winter. When people suffer from a cold, many are unwilling to take medicine. They hope to improve cold symptoms through dietary therapy and cure their cold without medicine. Many people like to eat pigeons when they have a cold. So, can you eat pigeons when you have a cold?

It is not suitable to eat pigeons if you have a cold. After people catch a cold, their body temperature often rises. Once the body temperature rises above 37 degrees, it is often considered to be a fever. In fact, if you have a cold, you must pay special attention to your diet. Improper diet may cause your body temperature to rise, making the fever more serious.

In fact, when people eat different foods, their body temperature changes differently: if they eat a lot of carbohydrates, their basal metabolic rate will increase by 5-6; if they eat fat, their basal metabolic rate will increase by 3 -4; If you eat protein, the basal metabolic rate will increase to 15-30. The increase in basal metabolic rate will stimulate the body temperature to rise. Therefore, consuming protein after a cold will make the fever more serious.

Pigeon meat contains very little fat and extremely high protein content. Therefore, eating pigeon meat can easily cause the fever to become more severe, which is very detrimental to the recovery of a cold.

During a cold, it is best for people to choose foods that are lighter and easier to digest. It is best to ensure vitamin intake and eat more noodles, wontons and other foods.

Wait until the cold gets better, and then eat some high-protein foods. Pigeon meat can only be eaten at this time, which is beneficial to the recovery of the body after recovering from the cold.