This dish is rich in nutrients, kelp is rich in iodine, calcium, phosphorus, iron, can promote the growth of bones and teeth, is a good dietary health food for children, but also can prevent and control pediatric iron deficiency anemia. Kelp stew meat, higher nutritional value, suitable for young children to eat. Ingredients:

400 grams of lean pork, 600 grams of seaweed, 100 grams of soy sauce, 5 grams of cooking wine, 4 grams of refined salt, 7 grams of sugar, 2 cloves of spices, 15 grams of green onion, 7 grams of ginger, 8 grams of sesame oil.

Making:

1, the meat washed, cut into 1.5 cm square, 0.5 cm thick block; green onion choose clean, cut into segments; ginger slices; seaweed choose clean, with boiling water for 10 minutes, cut into small pieces to be used.

2, will be fragrant oil into the pot, under the sugar into the sugar color, into the meat, dashi, shallots, ginger stir-fry, depending on the color of the meat surface, add soy sauce, salt, cooking wine, fry a little, add water (to diffuse over the degree of meat), with a large fire after boiling, turn the fire to eight rotten, into the kelp, and then stewed together for 10 minutes or so, kelp into the taste is complete.