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Nutritional value of tofu dregs

Tofu dregs of knowledge: tofu dregs for the production of tofu, filtered pulp left after the residue, tofu dregs is the best dietary fiber cellulose, known as "soy fiber".

Tofu dregs nutritional analysis:

1. Prevention and treatment of constipation: tofu dregs contain a large amount of dietary fiber, often eat tofu dregs can increase the volume of feces, so that feces fluffy, to promote intestinal peristalsis, is conducive to defecation, can be used to prevent and treatment of constipation, fissures, hemorrhoids and intestinal cancer.

2. Lipid-lowering effect: the food fiber in the tofu dregs can adsorb cholesterol with food intake, thus preventing the absorption of cholesterol, effectively reducing the level of cholesterol in the blood, on the prevention of blood viscosity, hypertension, atherosclerosis, coronary heart disease, stroke and other occurrences are very favorable.

3. Hypoglycemic effect: tofu dregs in addition to dietary fiber, also contains crude protein, unsaturated fatty acids, these substances are conducive to delay the intestinal absorption of sugar, reduce the rate of rise of postprandial blood glucose, diabetic patients on the control of blood glucose is very beneficial.

4. Weight loss: tofu dregs with high food fiber, high crude protein, low fat, low calorie characteristics, obese people eat not only have a sense of satiety, and its calories are lower than other foods, so it helps to lose weight.

5. Anti-cancer effect: It has been determined that the tofu dregs contain more anti-cancer substances, regular consumption can greatly reduce the incidence of breast cancer, pancreatic cancer and colon cancer.

6. In addition, the calcium content in the tofu dregs is also a lot, and easy to digest and absorb, therefore, eating tofu dregs on the prevention and treatment of osteoporosis in the elderly is extremely favorable.

Tofu dregs additional information: Chinese medicine believes that tofu dregs is sweet and cool in nature, has the role of clearing heat and detoxification, anti-inflammatory and hemostatic, internal treatment of blood in the stool, external treatment of malignant sores, anonymous swollen toxins, polycarbonate sores.

1. Tofu dregs fried charcoal research fine, each time with brown sugar water to take 6-9 grams, 2 times a day. Or use anhydrous tofu dregs fried yellow, tea mixing service. The treatment of blood in the stool, long-term non-healing.

2. The tofu dregs in the casserole roasting hot, according to the size of the red and swollen places, the roasting hot tofu dregs into a cake pasted on the affected area, cold, that is, to replace, in order to heal to the degree. Treatment of all malignant sores, nameless swellings.

3. First wash the affected area with light salt water, fresh tofu dregs on the affected area, change 1 time a day, after the swelling can be sprinkled on the sore surface some anti-inflammatory powder. This is a good way to treat ulcers that don't heal.

4. raw tofu dregs, pinched into a cake, such as the size of the sore, first cleaned with tea, silk wipe dry, and then affixed to the silk wrapped around it, 1 change per day, the sore is gradually small, the meat gradually flat. Polycarbonate sores, skirt sores rotten odor along.

5. Tofu dregs, fried hot, compress the knee. It can be used to treat swollen and painful feet and knees.

6. Tofu dregs, a number of, roasted for the end, each serving 15 grams of yellow wine sent down, 3 times can be healed. The treatment of postpartum diarrhea.

Tofu dregs for the crowd: the general population can be eaten, suitable for the elderly, patients with cardiovascular disease.

The therapeutic effect of tofu dregs: prevention and treatment of constipation, lipid, sugar, weight loss, anti-cancer effect.

Tofu dregs nutrient-rich, feeding livestock and poultry is a good way. However, tofu dregs contain three anti-nutritional factors: that is, trypsin inhibitor, goitrogen, thrombin three anti-nutritional factors, including trypsin inhibitor, which can impede the body of the animal trypsin digestion and absorption of soybean protein, resulting in diarrhea, affecting growth. Moreover, raw tofu dregs are not easy to save, it is easy to moldy and spoiled, after eating raw tofu dregs pig feces more stinky, a large part of the nutrients can not be absorbed and utilized, resulting in unnecessary waste. Therefore, it is necessary to pass Jinbao Bean dregs fermentation agent fermentation, in order to feed the animals, the operation method is as follows:

1, with a good material. First of all, in accordance with the weight of the material to be fermented 0.2% ready Jinbao bean dregs feed fermentation agent, with fresh rice bran (Note: "rice bran" is not "chaff", rice bran nutritious and permeability are good, old rice bran or chaff nutrition is poor, are unfavorable) will be The fermentation agent is diluted according to the ratio of 1:5~10 (every 1 kilogram fermentation agent add 5~10 kilograms of rice bran). Then, the straw crushed, add about 5 ~ 15%, and then add about 60% of soybean dregs, the rest with rice bran or cornstarch to replace, rice bran, cornstarch and tofu dregs ratio can be based on the soybean dregs of moisture and other actual situation to make appropriate adjustments. Finally, add the prepared soybean dregs fermentation agent on it.

2, adjust the moisture. The blended material will be fully mixed evenly (in order to achieve the purpose of mixing can be used to gradually dilute the approach), and then add water to mix, add water, pay attention to the first less added, fast approaching the requirements (65%), and then slowly add, to prevent excess moisture exceeds the standard, in case of excess water exceeds the standard, you can add dry materials to adjust the material. Water content is generally controlled between 60% and 65%. The judgment method is: will be mixed with a good fermentation material grasp a handful of tightly, the finger cracks to see the watermarks but not dripping, loosening the landing that can be dispersed as appropriate. If you can squeeze out the water juice, not scattered on the ground, the water content is greater than 75%, too dry and too wet are unfavorable, should be adjusted appropriately, users should pay attention to the correct judgment.

3, sealed fermentation. Fermentation containers are available: fermentation tanks (for dedicated users, large households, feed mills), fermentation tanks, fermentation buckets (for small households, retail households), fermentation plastic bags (for small households, retail households) and so on. No matter which kind of container should be sealed well. Retailers can use double plastic bags to ensure sealed fermentation. Be careful not to move the bag easily, so as not to break the bag and cause air leakage.

4, fermentation is complete. After one to three days of sealed fermentation, there is a sprinkling of aroma to escape, indicating that the fermentation is complete. In the process of fermentation, pay attention to not just open the bag to see, open the bag should be immediately tied.

Describing things or things can not stand the test, like tofu dregs of a touch that is broken.

Derivative words: tofu dregs project, tofu dregs marriage.