Small dried sharks how to do delicious
Small sharks and we usually see in the TV great white shark is different, small sharks are generally only 70-100cm in length, weighing about 6 to 15 pounds, mainly small green sharks, those really big sharks are mostly protected animals, we can not eat, so how to do the small dried sharks to be delicious?
Small shark curry
Preparation materials: dried small sharks, curry blocks, ginger
Practice:
1, dried small sharks in the water to soak, soak until soft, cut the block standby;
2, in the pot of oil, burned to 5 mature after the small sharks under the block into the frying until both sides of the golden brown;
3, in the pot poured into the right amount of hot water. Then add a little milk to the curry better integration;
4, burned until the fish cooked curry sauce can be out of the pot.
Spicy Shark
Prepared materials: dried sharks, starch, small chili peppers, ginger, garlic, green onions, soy sauce
Practice:
1, dried sharks soaked soft, cleaned and cut into chunks, drained after the water with the right amount of corn starch and blend evenly;
2, in the pot of hot oil, the shark meat under the frying until both sides of the golden brown, fishing up!
3, in the pot to leave a moderate amount of oil, burst incense ginger, garlic onion, add appropriate amount of soy sauce and water;
4, will be fried shark meat put in, add some seasoning mix can be.
Nutritional value of dried baby sharks
Dried baby sharks are slowly becoming a common food nowadays, as it is easy to store and transport, more and more people start to use this kind of marine food, do you want to know what kind of nutrition is there in baby sharks?
Small shark meat, protein and trace elements are relatively rich in protein can help us to strengthen the body, and trace elements of calcium, iron and zinc are indispensable to the human body of important nutrients, these mineral elements can help to promote the normal functioning of the body's tissues, are all indispensable.
Sharks are a kind of creature that does not suffer from cancer, so scientists have found anticancer substances in its body, and eating some small shark meat can help the body prevent cancer.
The niacin in sharks is an aphrodisiac, which is synthesized from tryptophan and is an important component of hormones that promote sexual performance in both men and women.
In China's traditional Chinese medicine, sharks have a beneficial effect of nourishing the yin and yin, tonifying the weak and strong waist, the effect of the line of water and phlegm, on the body is very beneficial, but also for rheumatic diseases have auxiliary therapeutic effect, eat some sharks is really good it!
How much is a pound of dried sharks
Is dried sharks expensive? Where can I buy it?
Actually, dried baby sharks are not expensive, they are available in aquatic stores and supermarkets along the coast, and if you can't find them near your home, you can also buy them online. The price of dried baby sharks is usually around twenty to thirty dollars a pound, which is affordable for everyone. When you buy online, you can buy according to your own choice, and you should remember to read more buyer's comments, but also discuss the payout with the store.
Small dried sharks in large shopping sites or more, the general origin is in Shandong, Zhejiang, Jiangsu, Fujian, Guangdong and other coastal areas, twenty or thirty dollars can buy a catty of dried sharks back to taste.