The home of their own production of sugar-free soybean milk is not maltose syrup, but the market sells sugar-free soybean milk powder will contain maltose syrup, although it contains sugar will not be a lot, but more or less will have some. Because there are some sugar-free soybean milk powder on the market brewing soybean milk is not the original flavor, drink a sweet taste, so concluded that it contains sugar.
In fact, drinking soymilk has very many benefits, soymilk contains a lot of vegetable protein, vitamins, dietary fiber, etc., can promote intestinal peristalsis, but also on the lowering of blood lipids are also beneficial. At the same time, sugar-free soybean milk calories than the average soybean milk is low, drink sugar-free soybean milk can help people reduce calorie intake, so sugar-free soybean milk has auxiliary weight loss effect. It is important to note that just rely on drinking sugar-free soybean milk to lose weight has no effect, want to achieve weight loss and slimming purpose, to adhere to the movement, not only to be able to strengthen the body, weight loss also has some help.
In short, sugar-free soybean milk is also a nutritious food, but not everyone can drink sugar-free soybean milk, kidney function is not good people try to drink less, or easy to cause gastrointestinal discomfort.