Methods and steps
1; Ginger, peeled and washed, and then shredded.
2; Add 2 bowls of water to the pot (you can add an appropriate amount of water according to your personal situation)
3; Add ginger and cook for about five minutes.
4; After the water is boiled, add brown sugar, stir well, and boil the brown sugar with low fire to dissolve.
5; It can be served in about 2 minutes, and it is best to drink it while it is hot.
Special reminder: the proportion of ginger and sugar depends on personal taste, and appropriate amount of honey and jujube can also be added.
Brown sugar is warm and sweet, enters the spleen, and has the functions of invigorating qi and blood, strengthening spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis. Ginger is pungent and warm. It can stimulate appetite, stop vomiting, eliminate phlegm and relieve cough, and relieve exterior syndrome by sweating. Can be used for treating common cold or cough due to cold phlegm.