The golden bird's ear is a kind of silver fungus, which has the effect of nourishing yin and moistening the lungs, and blood and stomach, brain boosting, skin beauty, the general public can eat. As a nutritional tonic, it is suitable for the elderly and weak women and children and after the illness of the weak, but also has the role of supporting the strong and often used in the treatment of chronic bronchitis and other diseases in old age, hypertension, vascular sclerosis patients, especially suitable.

In addition, the silver fungus is also rich in silver fungus polysaccharide, edible silver fungus can let the water for a long time attached to the mucous membrane of the tissue, to keep the mucous membrane moisturized, so that the stool can also increase the water and laxative. Silver fungus is rich in vitamin D can promote better absorption of calcium, children, the elderly appropriate consumption of silver fungus, can be supplemental calcium.

Expanded information:

The people who should not eat the fungus:

1, the bleeding patient is not suitable to eat the fungus, the adenosine in the fungus has an anti-platelet coagulation effect. The adenosine contained in the fungus has the effect of anti-platelet coagulation, so a variety of bleeding patients in the recovery period of bleeding is not suitable for consumption, such as hemoptysis, vomiting blood and blood in the stool and other patients should not eat fungus, otherwise it may lead to the recurrence of the old disease or aggravate the bleeding.

2, silver fungus sex moist and greasy, wind-cold cough and damp phlegm congestion of people should eat, if you eat after having diarrhea is not suitable. Ice sugar fungus high sugar content, should not be eaten before bedtime, so as not to cause increased blood viscosity.

3, the elderly eat fungus should be appropriate, fungus on the old and frail elderly also have a certain role in nourishment, but the elderly eat fungus must pay attention to the amount of food. Because the elderly themselves have poor digestive function, and the fungus is not easy to digest food, if you eat a few days in a row on the fungus or a consumption of too much, it is easy to lead to the elderly intestinal obstruction, clinically due to eat fungus and intestinal obstruction of the elderly is not uncommon.

People's Daily News - fungus, moisturize your entire fall

People's Daily News - fungus can moisturize the lungs, liver and brain, but three types of people are not suitable for eating fungus