Practice 1, dry lily soaked in water for about 3 hours, until completely soaked - a gentle pinch; that is, broken, is soaked. 2, goji berries with boiling water, tea soup cooled and poured into the ice grid, put into the freezer to freeze into ice cubes. 3, to be a good lily soak, goji berries after the ice cube is frozen, will be stripped out of the lotus seed pulp spare - lotus seed heart is most able to clear the heart to heat, retained for the best. 4, the lily, lotus seeds into the pot, add the right amount of water, open to boil. Boil and continue to cook for about 3 minutes can be, cool and add honey to drink. You can also add goji berries ice cubes, or into the refrigerator for half an hour, taste better.

Practice, lotus seed lily snow fungus boil papaya sugar water how to do delicious

Boiled sugar water choose to cook a little. Peel and cut into small pieces.

6. First, put the lotus seeds and snow fungus into the pot, filled with the right amount of warm water.

4.

5: lotus seeds, snow fungus 1. Prepare the dry ingredients.

7. One small papaya, lily.

2. Lotus seed and lily only need to be slightly cleaned, snow fungus need to be soaked until large and soft.

3. Snow fungus foam good after cutting into small pieces to remove the tip part. When the icing sugar boil only after put into the cut papaya. High heat to boil and then turn to medium heat.

8. Cook to about twenty minutes and then add the lily together.

9. Lily cook until soft add appropriate amount of rock sugar.

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Lotus seed lily silver fungus sugar water quail egg yuan meat practice