Women can experience the warmth and warmth of human feelings when they go through the stage of sitting in the moonlight, and the love and care of family members will be particularly important at this stage. Some of the family members in order to make the maternal diet healthy, think of all kinds of ways to rationalize the food and drink collocation. Usually also very concerned about the dietary precautions during the maternal months. So, can you eat loofah soup during the month?

It's perfectly safe to eat loofah soup. In the loofah contains a lot of saponin, fat is also rich, and there is a high protein, the loofah vine to do soup, but also contains a special plant mucus composition, which sugar gum and B vitamins are on the maternal have a very good role in dredging up the meridians. In the loofah inside the vitamin C as well as loofah water containing nitrate and other ingredients can help maternal expectorant phlegm, if the milk is relatively small maternal eat some loofah soup can also promote the secretion of milk, so that the milk becomes more adequate.

The loofah is a very reliable ingredient for women who are sitting in the womb, and fresh loofah can be used as a dish, while older loofah can be used as a soup or medicine. The whole body of the loofah is a treasure, can be used as a way of medicine for the mother, loofah soup lactation effect is also very eye-catching. The loofah and broth together stewed for a few moments, and then given to the mother to eat, this can not only effectively help women lactation, but also can play a very obvious effect of milk. Mothers with poor milk secretion can drink more.

All in all, you can enjoy the delicious loofah soup, if you are breastfeeding, the symptoms of mastitis, or when the milk, the breast has a lump, then you can eat some loofah soup, can play a very good through the regulation of breast qi and blood effect, to help the mother of lactation and to achieve the good effect of appetizing and removing the phlegm.