When you start eating, you should be polite and pay attention to your "eating habits". Develop good dining habits. Generally, we should pay attention to the following points:

Let the elders move the chopsticks to eat first, or hear the elders say, "Let's eat together", and then you can't get ahead of the elders by moving the chopsticks.

When eating, you should hold the bowl with your thumb at the mouth, your forefinger, middle finger and ring finger at the bottom, and your palms are empty. Improper bowls are not only unsightly, but also oppress the stomach and affect digestion.

When picking vegetables, you should pick them up from the side of the plate close to or facing your own plate, not from the middle of the plate or near other people's side, not to mention "searching" in the dish plate with chopsticks, and don't stare at the dish plate all the time. It is not advisable to pick too many vegetables at a time. When you meet your favorite food, don't rush into it like a breeze, and you can't simply bring the plate to yourself and eat it. You should take care of your parents and siblings at the same table. If there is not much food on the plate and you want to "clean" it, you should consult the people at the same table, and you can eat it up only if others say no.

Shut up and chew slowly, which is not only good for digestion, but also a etiquette requirement at the table. Never open your mouth, stuff it into your mouth in chunks, and gobble it up. Never stretch your neck, open your mouth, and stick out your tongue to pick up the food when you pick up the food. Don't put in too much food at a time, otherwise it will give people the impression of being greedy and greedy.

the action of eating should be more elegant. When picking vegetables, don't touch your neighbor, don't put the dishes on the table, don't spill the soup, and don't drop the soup on the table. There are grains of rice on the corners of your mouth. Wipe them off gently with a paper or napkin, and don't lick them with your tongue. Chew food, don't make "beep" or "beep" sounds in your mouth. If you have food in your mouth, you'd better not talk to others, and you should be temperate in joking, so as not to spit out the food in your mouth or choke into the trachea, causing danger; When you really need to talk to your family, you should whisper.

Spit out bones, fishbones and vegetable residues, take them out with chopsticks or hands, and put them on the table in front of you. Don't spit directly on the table or the ground. If you want to cough or sneeze, cover your mouth with your hand or handkerchief and turn your head back. When you chew sand or have phlegm in your throat, leave the table and spit it out.

In the process of eating, you should try your best to add your own meals, and take the initiative to add meals and help your elders. When you meet your elders to add rice and vegetables to yourself, you should thank them.

Pay attention when eating. Some students watch TV or read newspapers while eating. This is a bad habit, which is not hygienic, affects the digestion and absorption of food, and damages their eyesight.