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Teach you four ways to overcome interview nervousness.
Teach you four ways to overcome interview nervousness.

? Always remember that you are braver than you believe, stronger than you look, and smarter than you think. -Winnie the Pooh

Always remember: you are braver than you think, stronger than you look, and smarter than you think. -Winnie the Pooh

The first step in the interview:

Try to think it's not that important.

Try not to take it so seriously.

There will be other interviews in the future, and if you don't get the job, it's not the end of the world.

There will be other interview opportunities in the future, and not getting this job does not mean the end of the world.

The second measure of the interview:

Preparation is the key

Preparation is the key

The more preparations you make, such as coming up with answers to common interview questions and doing careful research on the company and work, the more relaxed you will feel.

The more preparatory work you do, the more relaxed you will feel during the interview, such as thinking about the answers to common interview questions and carefully searching for information about this organization and work.

Some people swear by visualization. The night before, imagine yourself going through the whole interview, step by step, imagine that everything went well, you answered the questions confidently, and finally got the job.

Some people use their imagination to ensure the interview the next day. The night before the interview, imagine that you are going through an interview, step by step, imagine that everything is going well, answer all the questions confidently, and finally get the job.

The third measure of interview:

Dress fashionably but comfortably.

Dress beautifully, neatly and comfortably.

Putting on a strong posture in advance can make you more confident in the interview. Standing up straight with your hands akimbo, lying on the table with your hands firmly, or reaching out to the table can increase testosterone, reduce stress, and make you feel more controlled, confident and assertive. Practicing strength posture before an interview can also improve performance. A study by Harvard Business School found that holding a posture for two minutes before an interview can give candidates a better evaluation and increase their job opportunities by 20%. So if you. If you are worried about a job interview or presentation, put on a strong posture a few minutes in advance (not during the interview, of course! ) but in the bathroom, or before leaving home.

Putting on a strong posture before the interview can make you more confident in the interview. Stand up straight, put your hands behind your back, lean on the table, stick your hands tightly on the table or contact your fingers to form a pyramid, which can increase the secretion of testosterone in your body, reduce stress and make you feel more confident and decisive. Practicing a strong stance before an interview will also improve your performance on the spot. A study by Harvard Business School shows that keeping a strong posture for two minutes before the interview will make the examiner evaluate the applicant higher and increase the chances of getting the job by 20%. So, if you are worried about the interview or the report, just put on an energetic posture in the bathroom a few minutes in advance or before you leave home (of course not during the interview).

Start the interview with a positive attitude-smiling, making eye contact and shaking hands at the beginning will help a lot.

Start the interview with a positive attitude-smiling, making eye contact and shaking hands at the beginning will help a lot.

The fourth trick of the interview:

Don't worry too much about making mistakes.

Don't worry too much about making mistakes.

Almost everyone will answer a wrong question. Research shows that interviewers prefer candidates who look like people to those who look "perfect".

Almost everyone gets the wrong answer sometimes, and research shows that interviewers prefer people who make a little mistake to looks? False perfection? People.

Professor Xi 'an Bayloc studied why our performance declines under pressure. "Getting people to write down their concerns in advance ... really helps ... so they are unlikely to pop up and affect your performance." .

Shane. Professor Bayloc studied the reasons why our performance will be worse under pressure. ? It helps to let people write down their concerns in advance. In this way, these worries will not suddenly appear in the interview and affect your performance. ?

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