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I heard that the diet should be balanced and reasonable, not partial eclipse. But now many families, food stalls and restaurants only use vegetable oil to cook. Why? ...
1, the reason of partial vegetable oil is determined by several characteristics of vegetable oil:

The price of vegetable oil is lower than that of fertilizer, tallow and olive oil.

Vegetable oil cooking produces less soot;

Vegetable oil is the leading oil advocated by the state and is healthier than other oils;

Vegetable oil is relatively stable, so it has high reusability;

2. Is it maladjustment? Of course not. The nutrients in vegetable oil can replace the nutrients in other oils, and of course there will be no imbalance.