1. The easiest way to eat papaya is to cut it into four pieces, remove seeds and eat it raw. However, papaya is diuretic, and people who can't stand it will urinate more. You can simply process it and eat it, such as steaming it in a pot and adding honey. 2, papaya steamed milk: a papaya, open a bite in the belly, dig out the middle seed, pour milk and rock sugar, steam in the pot for 15 minutes, take it out and eat. Steamed chinese forest frog with papaya: The method is the same as above, except that chinese forest frog should be soaked for one day first, then boiled with rock sugar for 21 minutes, then boiled with milk, then poured into papaya and steamed, only for 11 minutes. 3, papaya is a beauty product, under normal circumstances, papaya steamed milk is very good (chinese forest frog is very expensive) raw papaya can be sliced or shredded, slightly scalded in a boiling pot, and then served as a cold salad, which is crisp and refreshing, but it has to be 7 ripe melons, too ripe and not crisp, too raw and bitter. Several ways to eat papaya breast enhancement papaya milk: 1 Material: papaya 151g, milk 211cc. (about 1 mug), vanilla ice cream (1 small box), sugar 1 tsp (with or without adding) Practice: Here we go, papaya breast enhancement delicacies come ~ ~ Peel and cut papaya first. Put it into a blender, add 211cc of fresh milk, sugar and ice cream, and stir for a few minutes at medium speed. Made of fresh papaya and fresh milk, it is absolutely fresh and fragrant, and can be drunk on the spot. If it needs to be taken out, it should be kept for no more than 31 minutes (winter) and 21 minutes (summer) to ensure the best flavor. Calcium in fresh milk and vitamin C in papaya are all nutrients needed by the human body and are suitable for drinking every day. Fresh papaya will be slightly bitter in winter, which is normal. Please feel free to eat it. Ingredients: half papaya, 1 egg yolk, 1 tablespoon honey, 211ml milk and half lemon. Practice: cut papaya into pieces, beat it into juice together with milk and egg yolk, and then add lemon juice and honey to make the juice more delicious. This product tastes better if you add a little whisky. Can be used as a dinner. Papaya Stewed Steak with Papaya for Breast Enhancement Ingredients: 1 papaya, 211g steak, minced garlic, a little pepper, oyster sauce, broth and rice wine. Practice: Marinate the steak with salt, corn flour and eggs for 4 hours, and then cut it into strips. Cut papaya into strips and oil it with low fire first. Stir-fry the oil pan with minced garlic and pepper, then put the steak in the pan, add oyster sauce, broth and a little rice wine. Finally, thicken with white powder, then add papaya and stir-fry it. Efficacy: Papaya Stewed Steak combines protein and vitamins, so this papaya breast enhancement dish is rich in nutrition. Beef is warm, so it is better to avoid hot and dry gas when eating with fruit. Beef is rich in protein, calcium, phosphorus, iron and vitamin A, while papaya is rich in vitamin C. Eating them together can make the nutrition balanced. Papaya breast enhancement papaya honey syrup material: 1 papaya, appropriate amount of honey, appropriate amount of water: wash papaya with water. Peel, pulp and slice papaya. Put papaya in a pot and add some water. After the pot is boiled, switch to medium heat for 31 minutes. Season with honey. Stir the sugar water and serve. Efficacy: Papaya is sweet in taste, mild in nature and slightly cold. It helps digestion, strengthens the spleen and stomach, moistens the lungs, relieves cough, relieves summer heat and quenches thirst. Hehe, it turns out that papaya can moisturize the lungs and relieve cough besides breast enhancement. Honey can clear away heat; Cooked is warm, can make up the middle, sweet and peaceful, and can detoxify; Soft and moist, can moisten dryness. It can relax muscles and remove dampness, moisten the five internal organs, and also has dietotherapy effect on duodenal ulcer, cough and vomiting. Another is that peeling green papaya and stewing it with ribs will also help breast enhancement. Add ginger and garlic.