Add mutton, Radix Codonopsis, Fructus Jujubae, Fructus Lycii, Radix Astragali, Rhizoma Zingiberis Recens and prepared seasonings into a soup bowl, pour clean water, and steam in a steamer for 2 hours. Treat fatigue, cold, five strains and seven injuries. "Moreover, sheep are herbivores, and the meat is tender and not greasy. In this cold winter, boiling mutton soup can not only nourish nutrition, but also dispel cold and nourish stomach. However, cooking soup with mutton alone will be a bit fishy, so it is generally necessary to put some medicines in the original recipe: three ounces of angelica, five ounces of ginger and one catty of mutton.

Angelica sinensis nourishes blood and promotes blood circulation, but it has a strong taste, so many people are not used to it. Generally, the dosage is within 15g. Ginger can dispel cold and warm the stomach, so it can be put properly, and mutton is still a catty. The main ingredients in this recipe are mutton and ginger. Although angelica is a medicinal material, it is often used as food. Belonging to the homology of medicine and food, it was included in the medicinal diet by later generations and was loved by the people.

Many people think that the soup will taste better if you put some herbs such as Lycium barbarum, Codonopsis pilosula and Angelica sinensis. In fact, this is a big misunderstanding. Medicinal materials similar to the above are actually called tonics in the catering industry. Commonly used medicinal materials for cooking soup at home are: Radix Astragali, Radix Angelicae Sinensis, Radix Codonopsis, Ginseng, Radix Panacis Quinquefolii, Coicis Semen, Longan, Pericarpium Citri Tangerinae, Rhizoma Polygonati Odorati, Fructus Jujubae, Fructus Lycii, etc.

The ingredients used are usually: old hen, black-bone chicken, duck, fish, beef and mutton, lotus root, tremella and wax gourd. Usually we like to use these common medicinal materials, such as Radix Astragali, Radix Angelicae Sinensis, Fructus Jujubae, Radix Codonopsis, Rhizoma Polygonati Odorati, Lily, and Tremella. To make soup. Astragalus membranaceus is the first choice for invigorating qi, which is cheap. Angelica sinensis is a good product for invigorating qi and blood. Jujube strengthens spleen and nourishes stomach. Polygonatum and ginger slices. Radix Codonopsis Polygonatum: Jujube:. South almond, north almond. Wash medlar and longan together and cook them for two hours. Good soup is golden yellow and fragrant: less salt is needed to make it more original.