You can find fat, carbohydrates and protein in the ingredients list of Yili original flavor fermented milk. The fat content of one serving of the original fermented milk is about 3.1 grams; carbohydrates are about 10 grams; protein is about 2.7 grams. The total **** of calories is 79 calories, compared to other milk or yogurt, Yili original flavor fermented milk calories is very low, more suitable for people who are losing weight to eat.
It is said that Yili original flavor fermented milk has a lot of beneficial bacteria, can promote the body digestion and absorption. Another point is that this is the original flavor, is sugar-free, so for people who are resistant to sugar, this sour milk is also a good choice.
On the Yili original flavor fermented milk ingredient list is how and can not lose weight, I will give you here. Yili original flavor fermented milk taste is very good, and the price is not expensive, you can go to the supermarket to buy some back to drink refrigerated, drink a cup every day, you will find that the body slowly become more relaxed.