① Staple food: chrysanthemum porridge, hawthorn porridge and corn porridge.

2 dishes: steamed tomato sauce, yellow croaker and ginseng chicken soup, cold lettuce and fried celery.

Drinks: chrysanthemum drink, hawthorn fat-reducing drink and lotus leaf drink.

④ Soups: laver soup, tremella soup, spinach and egg soup, and mushroom soup.

Foods beneficial to cerebral infarction:

1, various miscellaneous grains, such as mung beans, millet, corn and beans. All kinds of fresh garlic, fruits, hawthorn, fish, mushrooms, mussels, skim milk, lean pork, vegetable oil, etc.

(1) Lentinus edodes: flat in nature and light in taste. Has the effects of invigorating qi, invigorating stomach, promoting blood circulation and removing blood stasis. It can lower blood cholesterol, lower blood pressure, accelerate blood circulation, and improve blood supply to heart and brain and microcirculation. Nutrition is not destroyed after heating. It has good curative effect on hypertension and arteriosclerosis.

② Celery: It has the functions of clearing away heat and promoting diuresis, waking up the mind and strengthening the brain, calming the liver and cooling blood. It can reduce the content of cholesterol in blood, and has certain curative effect on preventing and treating hypertension, cerebrovascular accident and coronary heart disease.

③ Hawthorn: It has the functions of promoting blood circulation, removing blood stasis, softening blood vessels, lowering blood pressure and blood lipid. It can be used to make tea, porridge and juice, and is an excellent food for patients with cardiovascular and cerebrovascular diseases.

2, you can eat more foods rich in iodine, such as kelp, seaweed, shrimp and so on. Iodine can reduce the deposition of cholesterol on the arterial wall and prevent arteriosclerosis.

3. Drink mixed milk for a long time (600 ml of fresh milk, 350 ml of thick rice soup, 2 eggs, 50 g of sugar, 0/0 g of sesame oil/kloc, 3 g of salt).

In order to prevent constipation, you should eat more fiber-rich foods, such as vegetables, celery, leeks, fruits and so on.

5. Keep the body hydrated enough for blood dilution. Dinner should be light. Drink 1 ~ 2 cups of warm water before going to bed at night and when getting up in the morning.

6, diet should be properly supplemented with protein, often eat some egg white, lean meat, fish and all kinds of beans and bean products, to supplement the amino acids needed by the body.