First, Cao Tong crucian carp soup, Cao Tong has the effect of promoting lactation. Cooking soup with crucian carp bean sprouts with detumescence and diuresis to promote lactation has the effect of warming the middle and lower qi, promoting diuresis and promoting lactation, which is helpful to reduce postpartum milk deficiency and edema. Mainly use a crucian carp, 30 grams of black bean sprouts and 3 grams of medulla tetrapanacis to boil soup.
Second, winter melon trotters soup, because trotters have the function of lactation and beauty, winter melon has the function of diuresis, detumescence and reducing lactation. Adding the two ingredients together has a good promotion and treatment effect on postpartum milk stagnation or milk deficiency.
Third, Wuji mushroom soup, Wuji mushroom soup has pharmacological effects of tonifying kidney and nourishing liver, promoting fluid production and nourishing blood, and promoting lactation. Suitable for women in postpartum hypogalactia. The method is to add 50 grams of dried mushrooms and 30 grams of medlar to a black-bone chicken, as well as appropriate cooking wine and salt. After washing the chicken, soak the mushrooms and wash the medlar for later use. Add water to the casserole, add black-bone chicken, then cook the black-bone chicken, add Lycium barbarum and mushrooms, stew over low heat until crisp and rotten, and add a little salt to taste.
Four, papaya pot loach fish soup, papaya, loach fish, add ginger, almonds, candied dates, lard a little, add a papaya, put together to make soup.