How much purine does mutton contain? - 。 . . -270 mg/1 kg, mutton belongs to high purine food. Mutton is tender, delicious and nutritious. Food with purine content less than 75 mg per 100 g: asparagus, cauliflower, green beans, peas, kidney beans, spinach, mushrooms, cereals, herring, herring, salmon, tuna, white fish, lobster, crab, oyster and chicken. ...
Compared with mutton soup, which one contains more purines? Thank you. . . How do you say this? Theoretically, the purine in soup is decomposed from meat. If it is instant-boiled mutton soup, it will definitely be higher than the meat. If it's just ordinary stewed mutton, it depends on the cooking time. If you are afraid of gout, you'd better not eat it at all. By the way, I would like to provide you with a table of purine content in food, hoping it will be useful.
Is mutton high in purine? How to remove it? . . -Mutton contains 25- 150 mg of purine per 100 g of food. Foods with high purine content (per 100g food contains purine 150mg or more) 1, all animal livers, pig intestines and thick soup. 2. Fish and shellfish: white barn fish and clams.
Can people with high uric acid not drink broth, such as mutton soup? - 。 . . People with high uric acid should not drink broth, drink less, like mutton soup, and don't eat seafood.