What are the homemade foods suitable for picnics?

Picnic is something that every girl yearns for, because we can not only take photos in the natural scenery, but also make small and delicious food by ourselves. Picnic brings not only a simple meal in a natural environment, but also an opportunity to exchange feelings with family and friends. What are the homemade foods suitable for picnics? Here are some homemade foods suitable for picnics that I brought to you. I hope they will help you!

1. Self-made food suitable for picnics-rice balls

1, rice balls with vitality

main ingredients

3 people, canned tuna, canned lunch meat, a bag of sushi seaweed, 3 eggs, lettuce, plastic wrap

1, and freshly ground rice that was defeated by bean and fruit is very delicious. Let's make a rice ball with it today ~

2. Wash three portions of rice and put them into the inner container of the rice cooker

3. Add a proper amount of water, and the amount of water is less than the depth of the rice's knuckles, so that the stewed rice is very gluten

4. After a rice stew procedure, the rice with distinct gluten will be stewed

5. Cover the chopping board with a layer of plastic wrap. Simply making it is a thick version of the omelet. Three eggs can make two palm-sized thick eggs.

7. Place the prepared eggs for later use ~

8. Cut the lunch meat into 5 mm thick pieces for later use

9. Put a piece of sushi laver on the plastic wrap of the chopping board

11. Turn over the stewed rice slightly and loosen it

11. Spread a layer of rice on the sushi laver along a diagonal direction, which is not very thick, but is roughly rectangular in shape

. Slightly press

13, put half a piece of thick egg on it

14, pile up some canned tuna

15, spread a piece of lettuce

16, continue to spread a layer of rice, gently press

17, ok, start wrapping! Lift the plastic wrap, fold the four corners to the middle in turn and wrap it

18. Wrap it tightly! It's like this in the picture ~

19, and then cut the wrapped rice balls in the middle! The rice balls should be wrapped tightly, so they can't be easily scattered!

2. Fried dough sticks with rice balls

3. Golden cheese sandwich rice balls

4. Bacon cheese rice balls

2. Sushi, a homemade food suitable for picnics & Porphyra-covered rice

1, laver-covered rice

2, rolled sushi

3, rainbow-reversed sushi

3, homemade food suitable for picnic-salad

1. Mashed potato salad

Difficulty: chopping pier (primary) time: about 11 minutes

Ingredients: 1 potatoes, cucumber. Crush with a spoon.

2. Dice cucumber and ham

3. Corn kernels

4. Mix in salad dressing according to your own taste. Personally, I think it is more delicious.

5. Because of salad dressing, Therefore, put a little salt

6. Add olive oil to increase the color. You can eat it directly without adding

7. Knead it into a ball with gloves.

2. Vegetable salad with whole wheat toast

Difficulty: cutting pier (primary) time: about 11 minutes

Ingredients

2 slices of whole wheat toast, 8 cherry tomatoes, 2 asparagus. Half a spoon of cold vinegar, 1/4 spoon of cumin powder, a little salt, 21g of raisins

1, preparation materials

2, whole wheat toast with egg liquid on both sides

3, pan with 1 spoon of olive oil and heat it

4, fry until the toast is golden on both sides

5, and cut the toast into small pieces for later use

6. Cut the cherry tomatoes in half

8. Put the toast, cucumber, asparagus and cherry tomatoes in a bowl, add 1/4 spoon of salt, half spoon of olive oil and half spoon of cold vinegar and mix well

9. Put them in a plate

11. Pour yogurt, add raisins and sunflower seeds and sprinkle with cumin powder. 3. Fitness jar. Sandwich

1. Marsh sandwich

Difficulty: Cutting pier (primary) time: about 11 minutes

Ingredients:

2 slices of whole wheat toast, 1 eggs, appropriate amount of cabbage, appropriate amount of carrots, appropriate amount of sweet corn, appropriate amount of tomato sauce, appropriate amount of salad dressing and appropriate amount of black pepper

1. Prepare ingredients. I bought Holiland whole wheat toast slices.

2. Put the whole wheat toast slices in a pan and bake them over low heat. (According to personal preference, this step can be omitted)

3. Wash cabbage (soak leaves in light salt water for 5-11 minutes, then rinse) and shred. Wash carrots, peel them, shred them, and mix well with sweet corn kernels with a proper amount of salad or thousand island sauce (whatever sauce you like).

4. Boil the eggs and slice them.

5. You can add a little black pepper and sea salt to the mixed cabbage salad according to your personal taste.

6. spread a proper amount of tomato sauce on the toast.

7. Spread a layer of cabbage salad evenly on the toast slices coated with tomato sauce.

8. spread sliced eggs on the cabbage salad.

9. spread a layer of cabbage salad on the sliced eggs.

11. Wrap it tightly with plastic wrap.

11, cut from the middle.

12. Sandwiches wrapped in plastic wrap are very suitable for spring outing, and they are very convenient to eat.

13, with a cup of yogurt, a few nuts and a little fruit, it is a meal full of energy.

second, tuna sandwich

third, Japanese-style chicken breast and egg sandwich