1. Hu Shi's Yipin Pot

is bright in color, with all kinds of rich raw materials in neat layers, meat and vegetables, good in color and fragrance, and full of fragrance in the slow fire. Pure natural ingredients and traditional cooking techniques can't help but add a little nostalgia.

The yellow ones are sliced eggs; The red ones are sliced ham and fresh shrimp; Green is green vegetables; Brown is beef slices and mushrooms; The white ones are fish fillets; The pale white ones are chicken slices, pork bellies and winter bamboo shoots, which are as pleasing to the eye as a work of art.

Hu Shi tastes a pot, which is suitable for all seasons, nourishing in summer and warming up in winter. Especially in the dead of winter, outside, there is heavy snow and ice; Inside, steaming, family reunion, we get together, chat while eating, the more we eat, the hotter we eat, the more fragrant we eat, as if we wish for a beautiful next year, and they are also gathered in this lively and colorful Hu Shi Yipin pot.

2. Stewed wild soft-shelled turtle-a good tonic for autumn and winter

In the trembling autumn and winter, you just want to eat hot food to drive away the cold. This stewed wild soft-shelled turtle is a good tonic with high nutrition and high protein, which will give you the courage to survive the cold winter! As we all know, soft-shelled turtle has extremely high nutritional value. Its protein content is 31% higher than that of eggs and more than four times that of milk. It contains high-quality unsaturated fatty acids, linoleic acid, sugar, choline, and trace elements such as calcium, iron and potassium. In addition, it is full of collagen to catch up with eating ten big pig's hooves.

3. Braised beef brisket with radish-the soup is rich and soft for eating

Radish and beef brisket are the best match. Under the superb cooking skills of Anhui chefs, beef brisket tastes soft and waxy, with a fragrant smell. The radish that absorbs beef soup is crisp and delicious, delicious and sweet, and delicious for eating.

4. Four-season coarse grains

As the old saying goes, "Five grains are nutritious", which means that both coarse and fine grains are rich in nutrition, which is beneficial to health, and eating some coarse grains every day can make your stomach healthier.

"coarse grains" is a name relative to "flour and rice" such as wheat and white flour. Our common coarse grains include corn, millet, buckwheat, oats and various beans.

after autumn, we have experienced a bitter summer and are about to face the coming of a cold winter. As autumn, it is naturally the season to reserve energy. But from the perspective of scientific diet and healthy diet, in addition to big fish and big meat, whole grains can't be less!

this four-season coarse grain is composed of many kinds of coarse grains, such as corn, yam, purple potato, peanuts, etc. It is not only nutritious and delicious, but also the key is to eat healthy in season!