It is best to wash, slice or break this frozen dish in advance, then put it in a plastic fresh-keeping bag and put it in a frozen layer. When eating, take it out and soak it in cold water for a while to remove the ice, then fry it. Coriander, celery and leek are thin and soft, and they are in a mess after freezing and thawing, so it is best to wash them, cut them into sections and bag them, and don't wash them when using them.

Extended data:

1, pay attention to the temperature setting of the refrigerator: when storing vegetables, the temperature of the refrigerator is not as low as possible, so it is very important to adjust the temperature of the refrigerator. Generally speaking, the storage temperature of vegetables in the refrigerator is 5-7 degrees. At the same time, vegetables don't have to be placed in a special corner. It is best to see them as soon as you open the refrigerator, so as to ensure that vegetables can be eaten in time when they are fresh and avoid being placed for a long time.

2, pay attention to keep vegetables moist: In fact, the refrigerator is a drier environment than expected. After vegetables are directly put into the refrigerator, water will be lost and freshness will be lost.

Therefore, when putting vegetables, especially leafy vegetables, into the refrigerator, we should pay attention to keeping the moisture of vegetables. Specifically, vegetables should be put in plastic bags and then put in the refrigerator. Vegetables bought in the supermarket usually have an opening at one end. You should wrap the opening with another tape and put it in the refrigerator to prevent the leafy vegetables from losing water.

3, the placement of vegetables can also pay attention to: most people throw things directly into the refrigerator when preserving vegetables, but Matsumura believes that "when preserving, keep your posture in the ground, and the loss of nutrients will be less", such as wild vegetables. It can be preserved in a vertical way.

It will be better to put the vegetables in the refrigerator after washing.