The Bring Your Meal to Work Collection is here!

Breakfast: 2 scrambled eggs + rye bread smeared with peanut butter + small tomatoes + creatine;

Afternoon snack to accompany: homemade yogurt with nuts + chicken breast jerky + fruit platter from time to time;

With the meal food: serve morning child's world probiotic juice tea + fruit cucumber 1.

Week 1: routine attempt at lunch diet;

Week 2: rice + corn kernels + stir-fried squid flowers with chili peppers + 4 boiled beef meatballs + stir-fried lettuce;

Week 3: mashed sweet potatoes + salsa verde and chicken breast meatballs (easy and tasty, favorite recipe!) + 2 poached eggs + stir-fried lettuce;

Week 4: pan-fried dumplings + tomato fatty beef + roasted winter melon;

Week 5: sweet potatoes + pickled pepper balsa fish + 4 poached beef balls + sour and spicy cabbage;

New Recipe: poached beef meatballs (very easy and high in protein! Yummy)