In recent years, buffet can be said to be a very popular way to eat. Because of its low price and diverse dishes, it has become the first choice for most netizens. But when eating buffet, many people want to eat as much as possible, and basically don't drink much. But what if they are really thirsty and don't want to drink too much support?

Here I offer some suggestions.

1, coffee refreshing drink

This drink doesn't support the stomach very much, but it is more thirsty. People who drink too much energy may feel a little tired, but they will also cheer up and continue to struggle at the dinner table. If they feel a little thirsty and have no strength to continue eating, you can try to drink a cup of coffee, but don't drink too much, which will easily dilute the gastric juice and affect their appetite, as long as you can quench your thirst.

2. Yogurt drinks

Unlike carbonated drinks, this kind of drink is easy to make people "burp" and produce a negative feeling of loss of appetite. Yogurt is also rich in probiotics, which also helps to promote intestinal digestion.

When you feel thirsty, you can try to drink some yogurt, but don't overdo it. Yogurt tastes better. Many people tend to want to drink more and more when drinking, leading to overdose. Drinking yogurt properly is good for intestinal digestion and has a greater appetite.

3. Sour plum soup

This kind of drink can be said to be the most popular self-help drink. Sweet and sour, and thirsty, it tastes good. After drinking, people will feel more appetite, and the more they drink, the more they feel that their stomach is not supported. However, the more you eat, the more you want to eat, which is a good choice for people who want to drink but don't want to occupy their stomach.

This buffet is sour plum soup. In fact, usually everyone can do their own life, and a bad appetite is also a good appetizer.