In our daily life, we have many remedies for cough. So what diet therapy is there to treat cough? Why don't you come with me to learn the relevant dietotherapy methods for treating cough?
dietotherapy for cough
1. Stew pear with rock sugar to relieve phlegm and cough
Peel fresh pear, cut open and remove core, add appropriate amount of rock sugar, put it in a pot and steam it until soft.
2. Tofu sugar can relieve cough, phlegm and asthma
511g of tofu, 111g of brown sugar and 111g of white sugar. Dig a nest of tofu, add red and white sugar, put it in a bowl and boil it for 31 minutes; Eat it once and take it 4 times in a row; Clearing away heat, promoting fluid production, moistening dryness, and treating cough and phlegm.
3, corn beard and orange peel to treat cough
corn beard and orange peel are appropriate. * * * decocted in water, twice a day; Cough-relieving and phlegm-resolving, treating wind-cold cough and excessive phlegm.
4. Radish pig lung cough relieving soup
1 radish, 1 pig lung and 15g almond. Add water * * * and cook for 1 hours, eat meat and drink soup; Clearing away heat and resolving phlegm, relieving cough and asthma, treating chronic cough and shortness of breath.
5. Peanut Shashen Decoction for Cough and Less Phlegm
Peanut, Ginkgo biloba, Lily, Radix Glehniae each 25g, and appropriate amount of rock sugar. Decoct with water to get juice, and add rock sugar, 1 dose per day; Moistening lung and resolving phlegm, treating long-term expectoration, shortness of breath and dry throat.
Garlic can cure cough
1. Garlic and rock sugar boiled water can cure cold and cough
Children have a cold and cough, and garlic boiled water is much more effective than injection and medicine. The method is to use 31 grams of garlic, 11 grams of rock sugar and 211 ml of water, first boil the water with high fire, then simmer for a few minutes with low fire, and finally boil it into a small bowl for children to drink. When a child has a bad cough, drink it three times a day in the morning, at noon and at night, and it will take effect the next day, and it will be fine after three days.
2. Ginger, garlic and brown sugar water are used to treat severe cough and asthma
If cough and asthma are severe, and there are more white and thin sputum, it means that the cold is severe. Children can use 3 slices of ginger, 3 slices of garlic and half a spoonful of brown sugar, and adults can use 7-8 slices of ginger, 7-8 petals of garlic and 1 spoonful of brown sugar. Put them in a pot and add water, and burn them for 11 minutes on medium fire. In severe cases, they can be used three times a day.
3. Roasted garlic soaked in water to treat cough
Take three or four garlic heads, peel them, and cut the garlic cloves into thin slices. Before going to bed at night, put sliced garlic cloves side by side on the periphery of the stove and bake them. The next morning, the garlic slices are basically dried and browned, but be careful not to be browned. Then roll the dried garlic slices into powder with a rolling pin, and the more broken the better. Dig a tablespoon of minced garlic and pour it into a teacup, add a little brown sugar, pour in boiling water, stir well and drink. Drink one or two cups a day for two or three days, and your cough will be fine.
4. Smell garlic paste to treat cough
Mash garlic cloves into paste, put them in an empty medicine bottle, aim the mouth of the bottle at the nose, and try to smell the pungent smell of garlic as much as possible, 4-5 times a day depending on the illness. After the spicy taste of garlic fades, it can be replaced with a new garlic paste. The bottle used should not be too big, and it is appropriate to aim at the size of the two nostrils. In addition, several pieces of garlic can be peeled and washed, put into a big bottle filled with honey, covered and soaked for about a week, and taken out for eating.
Dietary contraindications for patients with cough
1. Avoid cold food
Cold drinks or frozen drinks should not be eaten when coughing. Traditional Chinese medicine believes that "cold-forming and cold-drinking will hurt the lungs", that is to say, once the body is cold, drinking cold products can hurt the lungs of the human body, and cough is mostly caused by lung diseases, which lead to lung qi failure and lung qi going up. At this time, if the diet is too cold, it will easily lead to lung qi occlusion, aggravated symptoms, and will not heal for a long time.
2. Fat, sweet and delicious food
Chinese medicine believes that cough is mostly caused by lung heat, especially for children. In the daily diet, eating more fat and sweet flavor can produce internal heat, aggravate cough, and phlegm is sticky and not easy to cough up. For children with asthma, overeating fat and sweet can cause phlegm-heat interaction, block the respiratory tract, aggravate asthma, and make the disease difficult to heal.
3. Avoid fishy shrimp and crab
Most people know that you should avoid "hair" when coughing, and you should not eat fishy smell, which has the greatest influence on "wind-heat cough". The cough of children with cough is aggravated after eating fishy food, which is related to the fishy respiratory tract and protein allergy to fish and shrimp food.
4. Avoid sweet and sour food
Acid food often accumulates phlegm, which makes it difficult to cough up, thus aggravating the illness and making the cough difficult to heal. Apples, bananas, oranges, grapes, etc. should not be eaten when coughing is severe. Eating sweets will also help heat up, making inflammation difficult to cure. There is a folk habit of "stewing raw pears with rock sugar" to treat cough, which is inappropriate for the first cough with a new cough.
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