Breakfast snack training

As the saying goes, "Eat well at breakfast, eat well at lunch and eat less at dinner." Why do you want this arrangement? In the morning, after 8 hours' sleep, we will feel special spirit. Naturally, the efficiency of work and study in the morning is higher than that in the afternoon. However, many people "omit" breakfast in order to hurry. In fact, this is a very unwise choice. If you don't eat breakfast, the efficiency of work and study will decrease. When there is no food in your stomach, your stomach will keep rubbing. After a long time, you will feel stomachache, so breakfast is very important.

There are many kinds of traditional Chinese breakfast, such as steamed buns, fried dough sticks with sesame seeds, various kinds of porridge, wonton with noodles, bean curd, hot soup and so on. Come to Guanxiangxing Xiaobian to take you to taste all kinds of delicious breakfasts.

Let's take a look at the making of meatball hot soup:

Preparation of ingredients: flour, minced beef, beef bone, carrot and lotus flower

Soak the beef bone in clear water for 2-3 hours in advance, put the soaked bone in a cold water pot, boil the remaining blood in it with high fire, and put the cleaned beef bone in a stainless steel bucket to smell the smell of the bone.

Preparation of oil spicy seeds:

Put the pepper noodles and white sesame seeds into a bowl and stir them evenly. Heat the rapeseed oil to a certain temperature with a large fire, pour it into the bowl, and stir it while stirring, to obtain Chili oil.

Bai Ji cake making:

Add yeast powder to high-gluten flour, pour in water to start kneading, and seal with plastic wrap after mixing. When you wake up, put it on the chopping board, sprinkle with flour until it is soft enough to keep your hands off, pull it into flour paste with uniform size, roll it into pancakes, and bake it.

Making beef balls:

Add ginger, chopped green onion, a few drops of white wine, an appropriate amount of egg white, stir it evenly, and finally add starch until it doesn't keep your hands off, and then make the balls. Sprinkle a little dry starch on the plate, add the kneaded meatballs, knead them, cook them in boiling water until they float, remove them and let them cool for later use.

Preparation of Hu spicy soup:

Dice carrots, potatoes, cabbage, zucchini and other side dishes for later use. After the bone soup is boiled, add beef balls, then add them in turn according to the ripeness of the side dishes, add seasonings such as oyster sauce, salt and chicken essence, and finally add starch water to thicken and boil. After loading, drop a few drops of sesame oil and Chili oil, and sprinkle with chopped green onion.