Mutton has a warming effect and is the best in winter. However, mutton is warm, and it is easy to get angry when eaten frequently. Therefore, when eating mutton, it must be accompanied by cool and sweet vegetables, which can play a role in cooling, detoxifying and removing fire. Cold vegetables generally include white gourd, towel gourd, rape, spinach, Chinese cabbage, Flammulina velutipes, mushrooms, lotus roots, water chestnut, bamboo shoots, Chinese cabbage and so on; Sweet potato, potato, mushroom, etc. It is a sweet vegetable.

Mutton with tofu is the best, which can not only supplement a variety of trace elements, but also play a role in clearing away heat and purging fire, removing annoyance and quenching thirst. Mutton and radish can make a dish, which can give full play to the coolness of radish, eliminate stagnation, resolve phlegm and clear heat.

When making mutton, the matching function of seasonings can not be ignored. It is best to put some peeled ginger, because ginger skin is cool, which has the functions of dispersing fire and clearing heat, relieving pain, expelling wind and removing dampness, and can also remove fishy smell when eaten with mutton. When cooking mutton, use less spices such as pepper, ginger, clove and fennel. You can eat mutton. It is forbidden to put some lotus seed soup. It has the function of clearing away heart fire.

Although eating mutton has many advantages, there are also some taboos in food collocation.

It is not advisable to be jealous at the same time. Many people like to eat mutton seasoned with vinegar, which is refreshing, but it is actually unreasonable. Because mutton is hot, its function is to replenish qi and deficiency; Vinegar contains protein, sugar, vitamins, acetic acid and a variety of organic acids. It is mild and suitable for cold food, but not for hot mutton.

It is not advisable to eat pumpkins at the same time. Prevent jaundice and beriberi.

It is not advisable to drink tea right away. Because mutton is rich in protein and tea contains more acid, drinking tea immediately after eating mutton will produce a substance called protein acid, which is easy to cause constipation.