In the modern world, with people's increasingly busy pace of life, takeaway is definitely a boon for office workers and can save them a lot of time. However, from a health and financial point of view, cooking is still more suitable for office workers.

First of all, eating healthy.

As office workers, it is neither hygienic nor healthy to eat takeaways on a regular basis. Takeaways often add some coloring and preservatives and other chemicals, which can affect human health. Cooking for yourself, on the other hand, can ensure the quality and hygiene of the ingredients, choose fresh, nutritious and healthy ingredients, and make dishes that not only taste good, but also healthier.

Secondly, it's affordable.

Eating out is not only unhygienic, but also expensive. Especially in some cities, the price is quite high. And cooking greatly reduces the cost of eating. The price of buying ingredients in the supermarket or farmers' market is usually much cheaper than restaurant takeout, which is both money-saving and healthy.

Third, it's mentally pleasurable.

Cooking has a great sense of emotional connection and experience. In the busy work and life, some people will feel lonely and depressed. Cooking, however, is the act of enjoying, experiencing and immersing oneself in cooking, which can regulate emotions and reduce tension brought about by work stress. In addition, cooking with family or friends is a very happy and fun thing to do, which promotes family and friendship feelings and makes people happier and more joyful.

In summary, cooking is a better choice for working people.

By cooking, not only can we ensure that the food is hygienic and healthy, but also can save economic resources. More importantly, cooking is a very good behavior to enjoy the pleasure of body and mind, which can adjust the mood of work and life, and promote family and friendship feelings.