Meat food is the protagonist of barbecue food, which needs to be marinated with salt, monosodium glutamate, ginger juice and other seasonings in advance and put on with bamboo sticks. Fish and seafood can be selected: live fish, fresh squid, live shrimp, hairy crabs, scallops and so on. , must be fresh. Fresh squid will curl directly on the fire and can be fixed with bamboo sticks or toothpicks first. If you want to save trouble, you can buy semi-finished products directly from the supermarket.
Vegetables and fruits can adjust the taste of barbecue, so people won't feel too greasy. The most popular of these foods should be potatoes and corn, and sweet potatoes, yams, taro and vegetables are also good choices. Some fruits such as apples and bananas can also be tried.
Pasta and bean products can be selected: steamed bread slices, bread slices, tofu blocks, yuba and so on. It's delicious and can fill your stomach. Baked pasta also has the function of nourishing the stomach.
Seasoning: The basic seasoning includes salt, cumin powder, salt and pepper, black pepper powder, Chili powder and blended oil. You can also choose different flavors of barbecue sauce according to your personal preference. Blending oil is indispensable for barbecue. Brush on the ingredients during barbecue to keep the food fresh and tender. Barbecue sauce is available in supermarkets, and it can also be replaced by other sauces such as hot sauce. If you are worried that too much salt will increase the burden on your kidneys, you can choose to make some carrot sauce and tomato sauce.
Ha ha! Choose for yourself!
It depends on what you want to bake.
If you roast a sheep's thigh, all you need is meat, oil and some salt.
We'll find our own wood for a fire as a support or something.
Generally, you can take a stove specially filled with liquefied gas with you.
Meat: sausage, mutton, beef, chicken wings, various fish balls, shrimp balls, tribute balls, cuttlefish balls, lamb tenderloin, lamb ribs, chicken neck, chicken treasure, sheep whip, etc.
Fish and shrimp: fish (all kinds), squid, squid larvae, shrimp, snail meat, dried fish, crab, scallop and fresh shellfish.
Vegetables: corn, sweet potato, mushroom, potato, green pepper, radish, lettuce, onion, broccoli, taro, yam and garlic.
Fruits: bananas, sugar cane, pineapple.
Others: steamed bread, steamed buns, biscuits, biscuits, chocolate, marshmallows, bean curd skin, dried bean curd, silkworm cocoons.
Department food baking method:
Sliced beef with black pepper (smoked, courtyard barbecue)
Before barbecue, slice walnuts and soak them in water for 30 minutes. Wash the beef slices, coat the right amount of tender pepper on both sides, and then press the black pepper (powder) into both sides of the beef slices. Heat butter in a soup basin to melt, add lemon juice, garlic and soup, and stir well. When the fire is between medium fire and big fire, pour the walnut slices into the fire, then put the pickled beef slices on the baking net and cover the stove. The front and back sides of beef slices need to be baked for 18-20 minutes, during which pits are carved on the beef slices according to the texture with a knife and lemon juice is continuously applied. Finally, heat the remaining lemon juice and pour it on the beef slices.
Mixed vegetable skewers with cowboy meat (courtyard, outdoor barbecue)
3 kg of thick-cut cowboy meat, 60 g of mushrooms, 5 tomatoes, 2-3 green peppers and 2 onions.
Seasoning: 2 teaspoons of soybean oil and sugar, appropriate amounts of black pepper, pepper powder and nasal spray, garlic salt 1 teaspoon.
1. Cut the cowboy bone (about 3cm×3cm), add seasoning and marinate for 30 minutes. Cut the vegetables into pieces.
2. String vegetables and cowboy meat with bamboo sticks.
3. Barbecue kebabs in the barbecue oven.
Hamburger roast chicken for 3-4 people (courtyard barbecue)
Cut the chicken into pieces and put it in a ceramic tile container. Pour soy sauce, garlic, lemon juice, Jiang Mo and peanut oil on the chicken, stir well, marinate at room temperature for 30 minutes, put it on a baking net, cook for 3-4 minutes on medium fire, turn the chicken pieces brown, then continue to bake the other side, and serve after 3-4 minutes. It will taste better if you mix it with peanut butter and chopped green onion.
Roasted yam and potatoes (outdoor barbecue)
Spread butter, cream or cooking oil on the surface of yam eggs and potatoes, then wrap them in thick aluminum foil paper, cover the oven and bake them for about one and a half hours on medium heat, rolling occasionally during the period, so that all departments are evenly heated. Before serving, you can open an X-shaped mouth in the dish. According to your favorite spices such as salt, pepper, butter, dairy products, onions, etc. Baked yam eggs and potatoes will definitely have different tastes.
Banana with nasal spray (courtyard barbecue)
First, grind the brown sugar into final particles, peel the banana with a nasal spray, and then roll it in brown sugar powder to make the sugar powder stick around the banana meat. Take another frying pan, put vegetable oil on the bottom of the pan, and arrange the bananas sprinkled with powdered sugar neatly in the pan. Sprinkle Ceylon cinnamon and light yellow oil on bananas, then pour in lemon juice and red wine. Put the banana with frying pan into the oven, cover the oven and bake it in indirect barbecue mode. /kloc-After 0/5-20 minutes, the banana has become very soft. At this time, take out the frying pan and serve. If mixed with clouds, it tastes better with ice cream.
Barbecue food calories: 1 sausage: 90 calories, fish balls: 10 calories, 150 calories, whole chicken wings: 150 calories, and sweet potatoes: 1 calories.