Many people in life will worry about oral ulcers, and everyone can understand the feeling that it is difficult to eat delicious food, even boiled water is difficult to drink. There is a trick to deal with Liu Mei chicken oral ulcer, that is, eat more bean sprouts!
Mung bean sprouts have the functions of clearing away heat and toxic materials, diuresis and dehumidification. It is suitable for patients with excessive drinking, damp-heat stagnation, dry mouth and thirst, red urine, constipation and red eyes.
Soybean sprouts strengthen the spleen and nourish the liver, and the content of vitamin B2 is very high. Eating soybean sprouts properly in spring is helpful to prevent oral inflammation. Has the functions of clearing away heat and toxic materials, lowering blood pressure and caring skin.
① Bean sprouts have the functions of beautifying, detoxicating, antioxidation and improving immunity;
② Bean sprouts can remove cholesterol and fat accumulated in blood and prevent cardiovascular diseases;
③ Bean sprouts can reduce the content of lactic acid in human body and can be used to treat neurasthenia;
④ Bean sprouts contain a lot of riboflavin, which can be used to treat oral ulcers.
Two methods of self-made bean sprouts
First, stir-fry bean sprouts.
Ingredients: 250g mung bean sprouts,
Seasoning: onion 3g, ginger 3g, vegetable oil 10g, salt 1g, soy sauce1g.
working methods
1. Remove impurities from mung bean sprouts and wash them;
2. Heat in a pan, add vegetable oil and heat to 90% heat;
3. Put the mung bean sprouts into the pot, add salt and soy sauce, stir-fry and serve.