Typical hotpot ingredients include a variety of meats, seafood, vegetables, legumes, mushrooms, and egg products, which are scalded in boiling water or a special soup base and served. Some eating methods will also be dipped in seasonings? eaten together.
When choosing hot pot materials, the selection, in addition to fat beef, mutton, dog meat, squid and other meat, you can add some cool vegetables, such as winter melon, cabbage, watercress, lotus root, etc., and like to eat the bitter taste of the public, you can also come to some bitter melon.
Put some lotus seeds without core in the soup base, not only help to balance the nutrition, but also clear the heart and laxative effect.
Extended information:
In general, there are basically only three main categories of hot pots. The first is soup with a light flavor, while the main focus is on shabu-shabu (raw slices of meat), with the dipping ingredients playing an important role, and shabu-shabu (lamb shabu-shabu) and the Cantonese style of playing the side of the stove are the most representative of this, and the second is the pot of material that has already been cooked, such as casserole The second type is where the ingredients are already cooked in the pot, as in casseroles, fish heads, and mutton stoves, where the fire is only used for insulation and to blanch vegetables.
The third is the pot of material all cooked through, even the vegetables do not need to wear hot, the stove fire is used to keep warm, and the pot of food is no different, such as the Buddha jumped over the wall, revival of the pot and other pot of food in the way.
Reference: