Today, Lao Liu will share the common practice of "pork belly chicken soup". Friends who like it can collect it first and try it yourself when you have time.
3. Next, introduce the required ingredients:
An old hen, a pig's belly, ginger, red dates and medlar.
4. Slice the ginger first, then cut off the lymph at the neck of the old hen, then cut off the chicken feet and toes, then put the chicken feet into the cleaned chicken belly, and then put the chicken head into the chicken belly for later use.
5. Then handle the pork belly. First, add a proper amount of salt and white vinegar, pinch out the mucus on the pork belly by hand, then turn the pork belly over and clean it thoroughly, scrape off a layer of yellow dirt on the surface of the pork belly with a knife, and then cut off the lard in the pork belly.
Lao Liu prompt
The lard in the pork belly must be cleaned, otherwise the chicken soup cooked in the pork belly will smell fishy.
6. Then add flour and continue to knead evenly, let the flour suck the mucus and dirt off the pig's stomach, and then pour in the right amount of white vinegar and continue to knead for a while.
7. Then rinse the pork belly, then put the old hen into the cleaned pork belly, sew the mouth of the pork belly with a bamboo stick, then put the pork belly in a pot and blanch it, and add ginger slices and cooking wine to remove the fishy smell. After boiling, skim off the froth. After boiling, you will find that the pork belly will shrink and wrap the old hen tightly.
8. Put the pork belly chicken into the pot, add 80% cold water, add ginger slices, simmer for one hour on low heat, and cook the pork belly chicken soup until it is white.
9. Then take out the streaky chicken, remove the bamboo stick, cut the outside of the streaky pork with a knife, slice the streaky pork, and cut the old hen into chicken pieces.
10, then put the chicken pieces and belly slices back into the stew pot, add the original soup of roasted pork belly chicken, wash the red dates, cover the pot, and simmer for another 40 minutes.
1 1. Finally, add washed Lycium barbarum, two teaspoons of salt, a little pepper, and a pot of steaming and nutritious pork tripe chicken soup.
12. Pork tripe contains protein, fat, carbohydrates, vitamins, calcium, phosphorus and iron. It has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body. Chicken protein has high proportion, many kinds and high digestibility, which is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit. Chicken contains phospholipids which play an important role in human growth, and it is one of the important sources of fat and phospholipids in the dietary structure of China people.