Every pack of cigarettes is printed on the smoking is harmful to health, this is the advertising law in the right to inform, requiring some special goods must be its side effects to the public, to give the public a chance to choose. Now most people, smokers and non-smokers alike, at least know that smoking is bad for you, especially for your lungs, and that second-hand smoke is equally harmful and should be avoided as much as possible.

But according to the U.S. Institute of Biological Research, the fumes from the pots and pans that we usually cook in are no less harmful than cigarettes.

Why chefs in restaurants tend to cough, and why barbecue vendors are often found to have lung cancer, is the result of massive inhalation of fumes. People engaged in catering-related industries to hold don't pay attention to the usual life should be better to protect your lungs, do not let the oil smoke ruined your healthy life. Outside the first time in the plastic processing plant, glaze processing plant, thermal power plant and other high smoke environment, are a variety of chronic lung disease susceptible people, whether you have now appeared on the lungs on the problem, in the long run should also be timely lung protection lungs, do not in the lungs have received fatal injuries only after the remorse is too late.

For the smog working environment, we are currently taking the dietary therapy method is mainly rely on cleaning, where the food has the role of clearing the lungs, the lungs of the white, white fruits and vegetables, such as white radish, avocado, etc. can achieve the purpose of clearing the lungs. Note that Sydney belongs to the cold fruit, it is best to be steamed with Chuanbei before eating, in order to achieve the best results.