1 Braised beef brisket, a slice of pepper, aniseed, fragrant leaves and rock sugar salt. Put the above raw materials into an electric cooker in the morning, add appropriate amount of water to cook, and then dice them at noon.

2 scrambled eggs with tomatoes, tomato eggs 1 each, and 3 chicken essence with salt and sugar, which are very easy to fry.

3 Dried rice and winter melon soup, sliced winter melon, washed the pot with dried rice, added appropriate amount of water, added dried melon slices and salt, and boiled for 5 minutes.

4 rice

At noon, it took you 15 minutes to get the meat, eggs, seafood and vegetables ready.