Adults need three meals a day. For the baby of 12 months, many parents don't know much about his daily food intake. If they want their children to supplement adequate nutrition and don't want them to eat too much and get fat, they should know more about it, arrange their children's diet reasonably and keep healthy.

The diet of the baby 12 months is very important. At this stage, parents should let their children eat by themselves, which will play a considerable role in the cultivation of their independent personality in the future. The baby 12 months' diet is very important. Everyone can understand the daily diet clearly. Don't eat too much for your child, and of course you can't eat too little, which is very unfavorable for your child's physical development. Proper diet can make their bodies change.

12-month-old babies can eat a bowl of porridge with a piece of bread or patties at 7: 00 in the morning, a proper amount of milk at 9: 00 in the morning, rice at noon 12, minced meat and vegetables, milk, a bean paste bag at 3: 00 in the afternoon, and a bowl of Lamian Noodles at 7: 00 in the evening.

/kloc-babies of 0/2 months can usually have three meals a day like adults, and then drink some milk in the morning and evening. When adding food to children, don't add too many different kinds at once. Children need to adapt slowly. Children should be allowed to eat more fresh vegetables and should not be picky about food. 12 months old baby can start eating some solid food.

/kloc-children generally cannot add salt to all foods before 0/2 months. If salt is added too early, the burden on children's kidneys will become very serious, and it is best not to add sugar to children's diet. Eating too much sugar can cause dental caries, so parents must pay special attention when feeding their children.

Children's normal diet can be arranged in the above way. Of course, the situation of each child is different. The food that can be given to children and how many meals they eat every day should be arranged according to the needs of different children. The food they eat must be light, and don't eat too much undigested meat, which will affect their health.